Immersive Somatic Breathwork & Sound Healing

Join us for a rejuvenating 90-minute experience that blends somatic breathwork and sound healing to release stress, calm the mind, and restore energetic balance.

Facilitator Stacey Valle will gently guide you through conscious breathwork practices to move stagnant energy, release emotional tension, and invite deep clarity.

You’ll then be immersed in a soothing sound bath featuring crystal bowls, chimes, and healing instruments to integrate your journey and ground your energy.

Benefits of Somatic Breathwork:
• Reduces stress and anxiety
• Releases stored emotions and physical tension
• Calms and balances the nervous system
• Increases vitality and clarity
• Deepens the mind-body connection
• Promotes overall peace and well-being

Yoga mats, blankets, and pillows are provided for your comfort.

Breathe. Release. Restore.
Give yourself the gift of presence, balance, and renewal through the healing power of breath and sound.

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