Sold out last year, has been a top request and is back in January! Join Andrea Brechtelsbaur for this Chakra Balancing Workshop with Sound Bowls a.k.a Chakra 101.
Step into a state of profound relaxation and energetic renewal in this transformative healing workshop. Andrea will guide you through the seven energy centers of the body, using a unique combination of Reiki, sound healing, restorative yoga, and mantra to help dissolve energetic blockages and restore balance.
Throughout the session, you will be gently immersed in the soothing vibrations of crystal singing bowls, which resonate with each chakra. As we journey through each energy center, we’ll use restorative yoga poses supported by bolsters, blankets, and blocks to create a space of comfort and ease. These gentle poses, combined with Reiki energy, will encourage the body and mind to release tension, reduce anxiety, and return to a grounded, centered state. Mantras and affirmations will be woven into the experience, further activating the chakras and enhancing your sense of connection to your inner wisdom.
This workshop is designed for those who want to learn more about the chakras or work to simply balance their own energy.
Please dress comfortably, bring a yoga mat, and a journal and pen if you'd like.
$35 per person
48 hour cancellation policy in effect for credit to studio account for future use.
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