# Event Details

- **Event Name**: Sheila's Thursday Morning Breathwork
- **Event Start and End Date**: Thu, 02 Jul, 2026 at 10:00 am – Thu, 02 Jul, 2026 at 11:30 am
- **Event Description**: Morning Reset Breathwork
Start your day from intention rather than reaction.

Join Sheila for a gentle yet powerful breathwork journey designed to regulate the nervous system, increase clarity, and cultivate a grounded state of presence. Through conscious breathing, guided awareness, and intentional stillness, you'll release stress, reconnect with yourself, and step into your day feeling centered, energized, and aligned.

Perfect for anyone seeking a mindful start to their morning.

You're welcome to bring:
● A blanket or pillow for comfort.
● Bring water
● Please avoid perfumes, colognes, and mind-altering substances prior to the event.

A minimum of 3 participants are required for this class to take place.
- **Event URL**: https://allevents.in/augustine/sheilas-thursday-morning-breathwork/200030322126354
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Augustine
- **state**: FL
- **country**: United States
- **location**: 3440 US 1 S, Suite 202, Saint Augustine, FL, United States, Florida 32086
- **lat**: 29.83058
- **long**: -81.32074
- **full address**: 3440 US 1 S, Suite 202, Saint Augustine, FL, United States, Florida 32086, 3440 US-1, St Augustine, FL 32086-6363, United States, Augustine

## Event gallery

- **Alt text**: Sheila's Thursday Morning Breathwork
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d8bf1ce4b88d960fa077adeb47a469a0b844ca5c4e8dd41ec6099924e811f1fc-rimg-w1200-h600-dcdebe67-gmir?v=1782646253

## FAQs

- **Q**: When and where is Sheila's Thursday Morning Breathwork being held?
  - **A:** Sheila's Thursday Morning Breathwork takes place on Thu, 02 Jul, 2026 at 10:00 am to Thu, 02 Jul, 2026 at 11:30 am at 3440 US 1 S, Suite 202, Saint Augustine, FL, United States, Florida 32086, 3440 US-1, St Augustine, FL 32086-6363, United States, Augustine.
- **Q**: Who is organizing Sheila's Thursday Morning Breathwork?
  - **A:** Sheila's Thursday Morning Breathwork is organized by EneRay.

## Structured Data (JSON-LD)

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                "description": "EneRay, Saint Augustine. 693 likes · 81 talking about this. We are a Heart-Centered Wellness Community in St Augustine, FL offering a 24 unit Energy..."
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