# Event Details

- **Event Name**: Release & Receive - Yoga Nidra + Sound Bath
- **Event Start and End Date**: Sat, 24 Oct, 2026 at 06:00 pm – Sat, 24 Oct, 2026 at 08:00 pm (-04:00)
- **Event Description**: Release the intensity of summer and receive the soft embrace of autumn in this 2-hour workshop, designed to help you slow down and find deep relaxation. 


Begin with a 45 minute Yin Yoga Practice. The slow-paced style of yin yoga works with basic postures to increase mobility, stress, and hydrate the body’s extensive fascial network, and invite the you into a deeply meditative internal space.  


Next, find comfort in a restful position, where you will be mentally guided through a 45 minute Yoga Nidra practice. Inviting you to relax and drift into a deep state of effortless meditation. 

The practice of Yoga Nidra is designed to create a Sankalpa or personal vow that fosters a positive bhavana.  Bhavana, meaning “cultivating”, is a 	practice to intentionally strengthen internal feelings, energy and attitudes. Yoga Nidra translates to "yogic sleep", which calms the nervous system and activates the parasympathetic (relaxation, rest & digest) response, and creates an environment for the body and mind to deeply restore without actually sleeping. 


The practice will close with a sound bath utilizing crystal singing bowls, and chimes, to further foster a deep state of relaxation for the mind any body.


Leave feeling grounded, content, and nurtured.  


Make sure to wear comfortable clothing and maybe bring layers to prevent getting chilly, as the body tends to cool in stillness. You may bring a journal for reflection of any part of the experience if desired.
- **Event URL**: https://allevents.in/augustine/release-and-receive-yoga-nidra-sound-bath/200030793781936
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Augustine
- **state**: FL
- **country**: United States
- **location**: 2600 US-1, Suite 1, Saint Augustine, FL, United States, Florida 32086
- **lat**: 29.84842
- **long**: -81.32214
- **full address**: 2600 US-1, Suite 1, Saint Augustine, FL, United States, Florida 32086, 2600 US Highway 1 S, St Augustine, FL 32086-6193, United States, Augustine

## Event gallery

- **Alt text**: Release & Receive - Yoga Nidra + Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2c10e7c9ddbc298b0eb650b67707339a0375347e8f340d43068b870940197ffc-rimg-w1200-h677-dc98a8b8-gmir?v=1791331356

## FAQs

- **Q**: When and where is Release & Receive - Yoga Nidra + Sound Bath being held?
  - **A:** Release & Receive - Yoga Nidra + Sound Bath takes place on Sat, 24 Oct, 2026 at 06:00 pm to Sat, 24 Oct, 2026 at 08:00 pm at 2600 US-1, Suite 1, Saint Augustine, FL, United States, Florida 32086, 2600 US Highway 1 S, St Augustine, FL 32086-6193, United States, Augustine.
- **Q**: Who is organizing Release & Receive - Yoga Nidra + Sound Bath?
  - **A:** Release & Receive - Yoga Nidra + Sound Bath is organized by Intera Yoga.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Release & Receive - Yoga Nidra + Sound Bath",
        "image": "https://cdn-az.allevents.in/events1/banners/2c10e7c9ddbc298b0eb650b67707339a0375347e8f340d43068b870940197ffc-rimg-w1200-h677-dc98a8b8-gmir?v=1791331356",
        "startDate": "2026-10-24T18:00:00-04:00",
        "endDate": "2026-10-24T20:00:00-04:00",
        "url": "https://allevents.in/augustine/release-and-receive-yoga-nidra-sound-bath/200030793781936",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "2600 US-1, Suite 1, Saint Augustine, FL, United States, Florida 32086",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2600 US Highway 1 S, St Augustine, FL 32086-6193, United States",
                "addressLocality": "Augustine",
                "addressRegion": "FL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "29.84842",
                "longitude": "-81.32214"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Release the intensity of summer and receive the soft embrace of autumn in this 2-hour workshop, designed to help you slow down and find deep relaxation. \n\n\nBegin with a 45 minute Yin Yoga Practice. The slow-paced style of yin yoga works with basic postures to increase mobility, stress, and hydrate t",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Intera Yoga",
                "url": "https://allevents.in/org/intera-yoga/28123255",
                "description": "Intera Yoga, Saint Augustine. 121 likes · 17 talking about this · 3 were here. A yoga community in St. Augustine, FL, rooted in accessibility, diversity,..."
            }
        ]
    }
]
```