Friday Night Lights: Final 3RM Deadlift of the Year
🔥 End of the 2025 Strength Cycle 🔥
Join us at 7:00 PM on Friday, December 5th for our last big lift of the year — the Friday Night Lights 3RM Deadlift Session!
This isn’t a competition — it’s a community lift night and a celebration of the strength you’ve built throughout 2025.
A chance to test, push, and close out the year before rolling into our 2026 programming.
What to Expect:
💥 Test your 3-rep max deadlift under the lights
🎶 Parental Advisory: No holds barred on the playlist — expect a full-throttle soundtrack
🏋️♂️ Structured lifting waves for all experience levels
📸 Photos + videos to capture your year-end PRs
👥 A loud, supportive crowd hyping every pull
Open Event — Non-Members Welcome!
All non-members must complete a waiver before December 5th.
📲 Call or text 904-201-9601 to receive the waiver link and lock in your spot.
📍 KTLYST Fitness & Athlete Lab – St. Augustine, FL
🕖 Friday, Dec 5th • 7 PM
Free for KTLYST members. Guests welcome with completed waiver.
Come finish the 2025 strength cycle the way it deserves — heavy, loud, and under the lights. 💪⚡🌙
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Contests in Augustine.
