

# Event Details

- **Event Name**: Ayurveda Levels One & Two
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 09:00 am – Sun, 08 Mar, 2026 at 04:00 pm
- **Event Description**: What Is Ayurveda?
Ayurveda is a 5,000-year-old system of holistic wellness originating in India. It addresses the mind, body, and spirit as an interconnected whole. Ayurveda emphasizes living in harmony with nature through mindful eating, appropriate movement, conscious breathing, stress reduction, restful sleep, and simple daily practices that support balance and long-term health.
In this training, you will explore the Five Great Elements (Maha Bhutas)—space, air, fire, water, and earth—and how they manifest within the human body and mind.
AriAnne will guide you in identifying your dosha, the fundamental bio-energetic force that governs physical, mental, and emotional processes. There are three doshas—Vata, Pitta, and Kapha—each formed from a unique combination of the five elements. Your personal combination of these doshas is known as your Prakriti (constitution). Understanding your Prakriti empowers you to make informed choices around diet, lifestyle, and movement to cultivate balance, vitality, and harmony.
You will learn how to recognize when your doshas are balanced or imbalanced, and explore practical Ayurvedic tools and daily practices to restore equilibrium.
AriAnne will also teach how specific yoga practices and asanas support each dosha. This knowledge will allow you to create intentional, dosha-informed yoga sequences for yourself or your clients.
Just as nature shifts through the seasons, the doshas fluctuate throughout the time of day and the seasons of the year. You will learn how to work with these natural rhythms to maintain balance in mind, body, and spirit year-round.
Training Schedule
Level 1:
Saturday | 9:00 AM – 4:00 PM
(Includes a one-hour lunch break)
Level 2:
Sunday | 9:00 AM – 4:00 PM
(Includes a live cooking demonstration for lunch)
14 Continuing Education Units (CEUs) offered
- **Event URL**: https://allevents.in/augustine/ayurveda-levels-one-and-two/200029493298454
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: https://www.star4yoga.com/workshops.html?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=augustine-events

## Event venue details

- **city**: Augustine
- **state**: FL
- **country**: United States
- **location**: 4300 County Road 208, Saint Augustine, FL
- **lat**: 29.91549
- **long**: -81.46932
- **full address**: 4300 County Road 208, Saint Augustine, FL, 4300 CR-208, St Augustine, FL 32092-3402, United States, Augustine

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Star 4 Yoga (https://allevents.in/org/star-4-yoga/19890243)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5ff13bbc79049ea9285ed798f8cab9f3e418c567f699c8c0e3363ba8441f3a7a-rimg-w1079-h1511-dc342b29-gmir?v=1772174448
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/95b644f680c401de4084fb5a1090e05b86c0001b2b160b61dd97e79a6d32b298-rimg-w300-h300-dc342b29-gmir?v=1772174448

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 4300 County Road 208, Saint Augustine, FL, 4300 CR-208, St Augustine, FL 32092-3402, United States, Augustine
- **Q**: Who is organizing the event?
  - **A:** Star 4 Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Ayurveda Levels One & Two ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Ayurveda Levels One &amp; Two",
        "image": "https://cdn-az.allevents.in/events6/banners/5ff13bbc79049ea9285ed798f8cab9f3e418c567f699c8c0e3363ba8441f3a7a-rimg-w1079-h1511-dc342b29-gmir?v=1772174448",
        "startDate": "2026-03-07",
        "endDate": "2026-03-08",
        "url": "https://allevents.in/augustine/ayurveda-levels-one-and-two/200029493298454",
        "location": {
            "@type": "Place",
            "name": "4300 County Road 208, Saint Augustine, FL",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "4300 CR-208, St Augustine, FL 32092-3402, United States",
                "addressLocality": "Augustine",
                "addressRegion": "FL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "29.91549",
                "longitude": "-81.46932"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "What Is Ayurveda?\nAyurveda is a 5,000-year-old system of holistic wellness originating in India. It addresses the mind, body, and spirit as an interconnected whole. Ayurveda emphasizes living in harmony with nature through mindful eating, appropriate movement, conscious breathing, stress reduction,",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Star 4 Yoga",
                "url": "https://allevents.in/org/star-4-yoga/19890243"
            }
        ]
    }
]
```