# Event Details

- **Event Name**: Spring Reset: Yoga Nidra
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 05:30 pm – Thu, 16 Apr, 2026 at 06:30 pm (-04:00)
- **Event Description**: Spring Reset: Yoga Nidra
60 minutes
A quiet place to land.

As the season shifts, this practice offers a simple reset for your nervous system, your breath, and your mind.

We’ll begin by settling the body—using gentle, supported stillness to help release accumulated tension. From there, you’ll be guided into Yoga Nidra, a deeply restorative practice often called “yogic sleep,” where the body rests while awareness remains.

Throughout the experience, sound healing elements—will support the nervous system in downshifting, helping you move from doing into being.

You’ll leave feeling clearer, lighter, and more resourced—like you’ve pressed reset from the inside out.

No experience needed. All are welcome.

Link to Event: https://clients.mindbodyonline.com/classic/ws?studioid=701314&stype=-7&sView=day&sLoc=0&sTrn=100000005&date=04/16/26
- **Event URL**: https://allevents.in/augusta/spring-reset-yoga-nidra/200029915831632
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Augusta
- **state**: ME
- **country**: United States
- **location**: Downtown Yoga & Healing Arts
- **lat**: 44.3149139
- **long**: -69.7741337
- **full address**: Downtown Yoga & Healing Arts, 283 Water Street,Augusta, Maine, United States

## Event gallery

- **Alt text**: Spring Reset: Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/9ea04d3bfa8d96478ba1a8e9d8f0e88c6742a51168f8c9263b29e66d18913d91-rimg-w851-h315-dcbe9375-gmir?v=1775763761

## FAQs

- **Q**: When and where is Spring Reset: Yoga Nidra being held?
  - **A:** Spring Reset: Yoga Nidra takes place on Thu, 16 Apr, 2026 at 05:30 pm to Thu, 16 Apr, 2026 at 06:30 pm at Downtown Yoga & Healing Arts, 283 Water Street,Augusta, Maine, United States.
- **Q**: Who is organizing Spring Reset: Yoga Nidra?
  - **A:** Spring Reset: Yoga Nidra is organized by Downtown Yoga & Healing Arts.

## Structured Data (JSON-LD)

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