

# Event Details

- **Event Name**: Spiritual Diary: A Daily Practice for the Modern Yogi
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 01:00 pm – Sat, 24 Jan, 2026 at 02:00 pm
- **Event Description**: Spiritual Diary: A Daily Practice for the Modern Yogi
Free Intro Talk (60 minutes)

The Spiritual Diary is a simple yet powerful tool from classical yoga, designed to cultivate clarity, discipline, and positive thinking in daily life.

Rooted in the teachings of Swami Sivananda, the Spiritual Diary is a practice of honest self-observation—not a journal, productivity system, or self-improvement checklist. Its purpose is to support steadiness and self-awareness without harshness or self-judgment.

In this one-hour introductory talk, we’ll explore:

What a Spiritual Diary actually is (and what it is not)
Why discipline is an act of compassion rather than control
How daily self-observation supports positive thinking and inner steadiness
Common ways people turn practice into self-criticism—and how to avoid that
How to begin in a realistic, sustainable way
Participants will be guided through a short, light version of a diary entry to experience the practice directly.

This session is both informational and experiential and serves as an introduction to a longer, supported Spiritual Diary practice for those who wish to continue.

No prior experience required.
Everyone Welcome

Link to Community Event: https://clients.mindbodyonline.com/classic/ws?studioid=701314&amp;stype=-7&amp;sVT=51&amp;sView=day&amp;sLoc=0&amp;sTrn=100000005&amp;date=01/24/26
- **Event URL**: https://allevents.in/augusta/spiritual-diary-a-daily-practice-for-the-modern-yogi/200029512909509
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=701314&stype=-7&sVT=51&sView=day&sLoc=0&sTrn=100000005&date=01%2F24%2F26&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=augusta-events

## Event venue details

- **city**: Augusta
- **state**: ME
- **country**: United States
- **location**: Downtown Yoga & Healing Arts
- **lat**: 44.3149139
- **long**: -69.7741337
- **full address**: Downtown Yoga &amp; Healing Arts, 283 Water Street,Augusta, Maine, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Downtown Yoga & Healing Arts (https://allevents.in/org/downtown-yoga-and-healing-arts/26029360)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/38ed251b3827ca18ced4f2571c2791946db9a63f11fa821f539da0c37b7b3752-rimg-w940-h613-dc786144-gmir?v=1768642089
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/e7b4bb2b38106d3d699f7f8bc29bcc596e9cb91bb1fc9c366a3396bdf270d57e-rimg-w300-h300-dcefd1a9-gmir?v=1768642089

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 24 Jan, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** Downtown Yoga &amp; Healing Arts, 283 Water Street,Augusta, Maine, United States
- **Q**: Who is organizing the event?
  - **A:** Downtown Yoga & Healing Arts
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Spiritual Diary: A Daily Practice for the Modern Yogi ?
  - **A:** You can find ticket details about this event on AllEvents.

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