# Event Details

- **Event Name**: Self-Compassion Meditation
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 03:00 pm – Fri, 20 Mar, 2026 at 04:15 pm
- **Event Description**: Self-Compassion Meditation
With Melissa Caron

Experience how simple breathwork, guided meditation and rituals can help you navigate the ups and downs of life with greater ease and joy. In this guided meditation, you will be invited to imagine yourself enjoying a mindful exploration of a local nature preserve. Through guided imagery, the instructor will use detailed descriptions and soft music to capture the senses and paint a picture of an outdoor scene promoting feelings of solitude, wonder and self-compassion.

This program is free but space is limited. Registration is required:
https://lithgowlibrary.libcal.com/event/16386736
- **Event URL**: https://allevents.in/augusta/self-compassion-meditation/200029726757614
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details


## Event venue details

- **city**: Augusta
- **state**: ME
- **country**: United States
- **location**: 45 Winthrop Street, Augusta, ME, United States, Maine 04330
- **lat**: 44.31553
- **long**: -69.77782
- **full address**: 45 Winthrop Street, Augusta, ME, United States, Maine 04330

## Event gallery

- **Alt text**: Self-Compassion Meditation
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ef6005f9735e6ceb1e213ec37749decd97dc699d00f627202f29a16b853bbe9d-rimg-w1200-h675-dcccb0a2-gmir?v=1773449645

## FAQs

- **Q**: When and where is Self-Compassion Meditation being held?
  - **A:** Self-Compassion Meditation takes place on Fri, 20 Mar, 2026 at 03:00 pm to Fri, 20 Mar, 2026 at 04:15 pm at 45 Winthrop Street, Augusta, ME, United States, Maine 04330.
- **Q**: Who is organizing Self-Compassion Meditation?
  - **A:** Self-Compassion Meditation is organized by Lithgow Public Library.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self-Compassion Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Augusta, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self-Compassion Meditation sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-20",
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