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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Augusta. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Augusta.
|04 Dec 2022||Open Play at Imagination Station||Imagination Station Children's Museum of Augusta|
|26 Mar 2023||Steven Curtis Chapman Still - Augusta GA||Imperial Theatre, Augusta|
|03 Dec 2022||Explore More Yoga -Yoga Nidra||GVO Studios, Augusta|
|19 Jan 2023||Brain Health Lunch and Learn Series||The Salvation Army Kroc Center of Augusta|
|03 Dec 2022||Awakening Yoga Weekly Class Augusta||Soul Dimension, Augusta|
|07 Dec 2022||Breathwork Free Weekly Class Augusta||Soul Dimension, Augusta|
|07 Dec 2022||Pranayama Free Weekly Class Augusta||Soul Dimension, Augusta|
|14 Dec 2022||Embrace Your Inner Nomad How to Break Free and Craft a Life You Love Now||Virtual via Zoom - Augusta, GA|