� Ladies, this event is for YOU! �
We’re thrilled to invite all women to our Women-Only Wellbeing & BJJ Seminar �. Whether you're an experienced practitioner or just starting to explore Brazilian Jiu-Jitsu, this event is designed to help YOU feel empowered, strong, and confident—both on and off the mats.
� Empower, Protect, Thrive: Strengthening Women Through Jiu-Jitsu & Self-Defense �
Join us for a day dedicated to building confidence, forging new connections, and discovering the transformative power of Jiu-Jitsu and self-defense. You’ll leave feeling stronger, more resilient, and ready to take on the world!
Here’s what we’ve got in store for you:
� Yoga Session – Focus on flexibility, mobility, and relaxation to complement your BJJ journey and enhance your overall wellbeing.
� Self-Defense Workshop – Practical techniques and strategies to empower you in real-life situations and boost your personal safety.
� BJJ Open Mat – Whether you’re looking to roll, learn new skills, or get feedback in a supportive, women-focused environment, this is your chance to grow and connect!
This is more than just an event—it’s a community of women supporting one another in building strength and confidence. Don’t miss out on this empowering experience.
We can’t wait to see you there! �
Also check out other Workshops in Auckland, Health & Wellness events in Auckland.
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