The Secrets of Sustainable High Performance

Many of us work in high-pressure, high-performing roles that demand significant energy and focus. When combined with personal and home responsibilities, it can quickly become overwhelming, and stretching ourselves too thin is simply unsustainable over the long term.

We’re closing out 2025 with something a little different - a wellbeing-focused session designed to help you recharge, reset, and step confidently into 2026, both personally and professionally.

Our guest speaker, , brings first-hand experience of corporate burnout together with her expertise in wellbeing science. In this interactive 60-minute workshop, she’ll share the secrets of sustaining high performance - showing how to balance productivity with the energy, focus, and resilience needed to thrive long term.

Expect practical tools and science-based insights you can apply straight away, including:

• How a self-leadership approach to wellbeing strengthens resilience.
• Three powerful principles to boost focus, energy, and motivation.
• The four dimensions of wellbeing and how to recharge each.
• A personal wellbeing audit to help you design your 2026 plan.

These sessions are always an absolute treat - the perfect way to finish the year and prepare for the one ahead.

Also check out other Performances in Auckland, Workshops in Auckland, Entertainment events in Auckland.