# Event Details - **Event Name**: Surya Kriya: A Classical Practice for Modern Life - **Event Start and End Date**: Sat, 27 Jun, 2026 at 12:00 pm – Sun, 28 Jun, 2026 at 03:30 pm - **Event Description**: A two-day workshop to learn a complete daily practice for energy, clarity, and inner balance – yours to keep for life.About this Eventhttps://youtu.be/6qwR7n4GEtQWhat you will receive:7+ hours of in-person trainingIndividual guidance and corrections40 days post program Whatsapp success group (optional)Learn a practice for life, no further sessions requiredLifetime support via email and WhatsAppSuitable for ages 14+Low to Medium intensityNo previous experience of yoga necessary https://cdn-az.allevents.in/events3/banners/03904720-723b-11f1-ae58-237475d85463-rimg-w1200-h600-dcfaf9f6-gmir.jpg Modern life moves fast. Most of us carry a quiet undercurrent of stress, scattered focus, and the sense that we're always one step behind. We try to manage it with caffeine, screens, and weekend recovery – but nothing quite settles the body and mind the way we genuinely need.Surya Kriya is a structured classical yoga practice designed to do exactly that. Surya means "sun," and kriya means "inner process" – together, a practice that gently activates the body's natural energy, steadies the breath, and brings clarity to the mind. In modern terms, you could think of it as a complete system for nervous system regulation, hormonal balance, and mental focus, drawn from one of the world's oldest traditions of wellbeing.It's been practised quietly for thousands of years. Once available only to dedicated practitioners, it's now offered openly as a tool well-suited to the pace and pressures of modern life.You don't need to be flexible. You don't need to be fit. You don't need any prior experience. By the end of the weekend, you'll know the full practice – about 21 minutes a day – and be able to do it on your own at home, for the rest of your life. https://cdn-az.allevents.in/events3/banners/03d4ca30-723b-11f1-ae97-193f1cfe228b-rimg-w1200-h600-dcfefaf9-gmir.jpg What the practice supports:Mental clarity and steady focusBalanced energy throughout the dayA calmer, more settled mindImproved sleep and recoveryPhysical strength, balance, and stabilityA foundation for deeper meditation, if that's a direction you wish to exploreA daily anchor in a busy life https://cdn-az.allevents.in/events9/banners/040ec5f0-723b-11f1-bf47-2b68e73a9c81-rimg-w1200-h600-dcfefaf9-gmir.jpg Who it's for:Anyone feeling stressed, scattered, or stretched thinPeople curious about a daily wellbeing practice but unsure where to startComplete beginners – no prior yoga or meditation experience neededThose who want something grounded and authentic, taught simplyPeople drawn to classical practices but put off by overly mystical framingSuitable for most fitness levels and body types. https://cdn-az.allevents.in/events2/banners/04717f60-723b-11f1-ae97-193f1cfe228b-rimg-w1200-h600-dcfefaf9-gmir.jpg Schedule:Two days: Saturday and SundayBoth days are required to complete the practice11:30am — Doors open11:50am — Doors close12pm – 3:30pm — Workshop https://cdn-az.allevents.in/events10/banners/04b08430-723b-11f1-bf47-2b68e73a9c81-rimg-w1200-h600-dcfefaf9-gmir.jpg Location:Mind Body Soul Enlightenment CentreLevel 1, 26 Mayfair Place, Glen Innes, Auckland> Click here for directions on Google Maps - **Event URL**: https://allevents.in/auckland/surya-kriya-a-classical-practice-for-modern-life/100001989762021770 - **Event Categories**: workshops, health-wellness, meditation, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 14+ - Duration: 3 hours 30 minutes - Location: Mind Body Soul Enlightenment Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 7.88, max: 204.1, currency: NZD ## Event venue details - **city**: Auckland - **state**: AU - **country**: New Zealand - **location**: Mind Body Soul Enlightenment Centre - **lat**: -36.8791512 - **long**: 174.8554737 - **full address**: Mind Body Soul Enlightenment Centre, Level 1/26 Mayfair Place, Auckland, New Zealand ## Event gallery - **Alt text**: Surya Kriya: A Classical Practice for Modern Life - **Image URL**: https://cdn-az.allevents.in/events8/banners/efde9529a0f3871c20d2b410a00196d80e8da224d905ea71a7ef406198ebc792-rimg-w1200-h600-dcfdd67a-gmir.jpg?v=1779003182 ## FAQs - **Q**: When and where is Surya Kriya: A Classical Practice for Modern Life being held? - **A:** Surya Kriya: A Classical Practice for Modern Life takes place on Sat, 27 Jun, 2026 at 12:00 pm to Sun, 28 Jun, 2026 at 03:30 pm at Mind Body Soul Enlightenment Centre, Level 1/26 Mayfair Place, Auckland, New Zealand. - **Q**: Is there an age restriction for Surya Kriya: A Classical Practice for Modern Life? - **A:** Surya Kriya: A Classical Practice for Modern Life is strictly for guests aged 14 and above. Valid government-issued photo ID is required for entry. Guests under 14 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Surya Kriya: A Classical Practice for Modern Life? - **A:** Surya Kriya: A Classical Practice for Modern Life is organized by Mind Body Soul. - **Q**: Who is this event for? Is it right for me? - **A:** Surya Kriya: A Classical Practice for Modern Life is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Auckland, this event is thoughtfully curated to deliver a standout experience worth every moment. 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