# Event Details

- **Event Name**: Soul Stillness: Yoga Nidra + Deep Rest with Nicole
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 04:00 pm – Sat, 20 Jun, 2026 at 04:30 pm
- **Event Description**: Does anyone else feel like life has just been a lot lately? 
 
Constant stimulation, rushing from one thing to the next, busy minds, tired bodies, trying to “rest” but never fully switching off.

Next Saturday afternoon I’m holding a deeply restorative Yoga Nidra session at Yoga Sanctuary designed to support deep rest for the nervous system, body and mind.

This is a very gentle and accessible practice, with most of the session spent lying down comfortably, wrapped in blankets, simply being guided into a state of rest and relaxation. No yoga experience or flexibility is needed at all.

A lot of people describe Yoga Nidra as feeling like:
* A nervous system reset
* Deep meditation without needing to “do” anything
* Rest they didn’t realise they needed
* The first time they’ve properly slowed down in weeks

We’ve shifted the session to a gentler 4pm start time to hopefully make it more accessible and supportive for people wanting to ease into their evening and weekend.

The session will also include optional journaling, oracle cards and a warm closing circle.

Saturday 20 June: 4pm–5:30pm
at Yoga Sanctuary, Mairangi Bay, Auckland
No experience needed

If this sounds like something your nervous system has been craving, you’d be so welcome.

? Investment: $39
? Spaces are limited – secure your spot today!
- **Event URL**: https://allevents.in/auckland/soul-stillness-yoga-nidra-deep-rest-with-nicole/200030233131441
- **Event Categories**: health-wellness, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Auckland
- **state**: AU
- **country**: New Zealand
- **location**: Level 1, 1 Montrose Terrace, Mairangi Bay, Auckland, New Zealand 0630
- **lat**: -36.73806
- **long**: 174.75369
- **full address**: Level 1, 1 Montrose Terrace, Mairangi Bay, Auckland, New Zealand 0630, New Zealand

## Event gallery

- **Alt text**: Soul Stillness: Yoga Nidra + Deep Rest with Nicole
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/cf76e7fad0319924083d2a68a558e4b4cce5ca5fac70b9d142bb90c64263f7c7-rimg-w1200-h900-dc8a7b74-gmir?v=1781403580

## FAQs

- **Q**: When and where is Soul Stillness: Yoga Nidra + Deep Rest with Nicole being held?
  - **A:** Soul Stillness: Yoga Nidra + Deep Rest with Nicole takes place on Sat, 20 Jun, 2026 at 04:00 pm to Sat, 20 Jun, 2026 at 04:30 pm at Level 1, 1 Montrose Terrace, Mairangi Bay, Auckland, New Zealand 0630, New Zealand.
- **Q**: Who is organizing Soul Stillness: Yoga Nidra + Deep Rest with Nicole?
  - **A:** Soul Stillness: Yoga Nidra + Deep Rest with Nicole is organized by Yoga Sanctuary.

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