# Event Details

- **Event Name**: REGULATE
- **Event Start and End Date**: Sat, 07 Nov, 2026 at 09:00 am – Sat, 14 Nov, 2026 at 09:30 am (+13:00)
- **Event Description**: Weekly nervous-system reset practice

Your nervous system doesn't learn regulation because someone tells you about it. It learns through repetition.

The research on regulated breathing supports the value of repeated practice rather than one-off exposure.

You don't want to learn these tools for the first time when the shit hits the fan. Come and practice them while you're okay, so they're there when you need them.

Drop in whenever you can. No experience or booking necessary.

Each week we'll explore simple ways to notice what's happening in your body and practice shifting your nervous system towards greater ease — through breath, body awareness, movement, grounding and other practical tools.


No need to book - just show up. And feel free to bring your loved ones, too.
- **Event URL**: https://allevents.in/auckland/regulate/200030907150127
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Auckland
- **state**: AU
- **country**: New Zealand
- **location**: 37 Leo Street, Glen Eden, Auckland, New Zealand 0610
- **lat**: -36.91867
- **long**: 174.63796
- **full address**: 37 Leo Street, Glen Eden, Auckland, New Zealand 0610, New Zealand

## Event gallery

- **Alt text**: REGULATE
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=REGULATE&date=Sat%2C+07+Nov%2C+2026&bg=3

## FAQs

- **Q**: When and where is REGULATE being held?
  - **A:** REGULATE takes place on Sat, 07 Nov, 2026 at 09:00 am to Sat, 14 Nov, 2026 at 09:30 am at 37 Leo Street, Glen Eden, Auckland, New Zealand 0610, New Zealand.
- **Q**: Who is organizing REGULATE?
  - **A:** REGULATE is organized by Soul Direction.
- **Q**: Who is this event for? Is it right for me?
  - **A:** REGULATE is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Auckland, this event is thoughtfully curated to deliver a standout experience worth every moment. If REGULATE sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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