What do you learn during the retreat?
How to achieve balance by bringing in calmness to one's busy and stressful life.
Recognize the moments of uneasiness to deal with the anxiety, depression and panic.
Discerning techniques to avoid unforeseen incidents & its escalation.
Enhance holistic well being - mental, physical, emotional, relational and spiritual mindfulness.
Learn simple techniques to increase focus through the proper way to do super brain yoga.
Smart Techniques to enhance personal and professional career growth.
|Ticket Information ||Ticket Price |
| Prana Wellness Retreat 17 August 2019 || NZD 50|