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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Auckland. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Auckland.
| Date | Event | Venue |
|---|---|---|
| 15 Sep 2024 | Seasons Art Classes-Hibiscus Coast | Red Beach Surf Life Saving Club, Auckland |
| 26 Sep 2024 | Spring Sound Bath Energy Enhancement and Healing | 15 Mataroa Road, Auckland |
| 16 Sep 2024 | Auckland Glenfield -Information Lecture A Path to a Healthy Body and Soul | Glenfield Community Centre, Auckland |
| 01 Oct 2024 | PHYSICAL ACTIVITY FOR JOINT HEALTH | 903-332 Khyber Pass Road, • Parking: Please enter from Gate 3 close to 302 Kyber Pass Rd. Sign at rec, Auckland |
| 10 Oct 2024 | Leisure for Life Living Well Never Gets Old | AUT Millennium, Auckland |
| 05 Oct 2024 | Niue Research Symposium | University of Auckland South Auckland Campus |
| 24 Sep 2024 | Conversations over Cake Breaking the Stigma on Mental Health | Building 201-342, Auckland |
| 01 Oct 2024 | Volunteer Impact Week - Cleanup at Riverlea Reserve in Whenuapai 2024 | Riverlea Reserve, Auckland |
| 24 Sep 2024 | Enhance Sustain Thrive Building Injury Resilience for Peak Performance | AUT Millennium, Auckland |
| 23 Sep 2024 | Wellness with Creative Arts | Building 201, Room 465, Auckland |
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