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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Auckland. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Auckland.
|20 Aug 2022||Crystal Singing Bowls Workshop Free Crystal Bowl||Hafsa Yoga & Wellness, Auckland|
|13 Aug 2022||Leather Craft Workshop UXBRIDGE||UXBRIDGE Arts & Culture, Auckland|
|20 Aug 2022||Chakra Balancing Yin & Yoga Nidra||Yoga Ground - Auckland|
|19 Aug 2022||TECH INNOVATION CHALLENGE - LAUNCH||University of Auckland - Waipapa Taumata Rau|
|14 Aug 2022||CACAO BREATHWORK & SOUND HEALING WORKSHOP - Auckland||Yoga Collective, Auckland|
|18 Aug 2022||Waiheke Island Ancient Plant Medicines for Wellbeing||Greenspace, Auckland|
|25 Aug 2022||Self Defence Class||The University of Auckland|
|17 Aug 2022||What is Racism - A workshop for speech-language therapists||Massey University, Auckland Campus - Campus location to be confirmed|
|03 Sep 2022||Resin Jewellery Making Workshop UXBRIDGE||UXBRIDGE Arts & Culture, Auckland|
|13 Aug 2022||Winter Wellness Series Cacao & Open Floor Dance Browns Bay AUCKLAND||Yoga Within, Auckland|