Functional Training for Group Fitness NZ
Functional movement craze has open a whole new space in training methods that are predominately gym and small group training. This session demonstrates how to take elements of functional training into a group exercise session that is both achievable and safe for the general population. With very little equipment this is a group exercise session that will appeal to not only group exercise instructors but also personal trainers who prefer not to carry a whole gym to the park.
Arena Fitness & Boxing, 65-67 Central Park Drive
Saturday 24th August 2019
12.00pm – 6.00pm
AU$130.00 early bird until July 24th / AU$150.00
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