Freedom Flow With Kim West
A 3-week course in dance and creative movement!
Wednesdays, 5:45 - 7:00 PM
13th, 20th & 27th March
Enliven your body-mind-soul! This mixed movement course draws upon dance, Pilates, yoga, music and meditation to empower you to move in whatever way promotes your healing, rejuvenation and fun! Come to rock out, learn, restore, release -- whatever floats your boat.
Single class $12
3-week course $30
Questions? Contact Kim West at 021.222.2865 or a2ltIHwgYm9keW1veGllICEgY29t
Bookings essential. Register at www.yogawithin.co.nz.
About Kim West
Pilates practitioner and dance artist Kim West grew up in California with a passion for movement and theatrics.
While living in New York, she worked as a dance artist, choreographer, educator and Pilates practitioner. For the last 10 years she has been dedicated to extensive studies in movement science and holistic healing, including her recent yoga certification with Embodied Flow.
Kim came to New Zealand in 2017 after marrying a north shore Kiwi. In Browns Bay she runs a private practice offering customized Pilates and CranioSacral Therapy while teaching Pilates and yoga classes at Yoga Within. Kim's love for empowering others through movement continues to spark much joy and curiosity! She is excited to offer Freedom Flow as a unique way for people to have fun while tapping into their own
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