Bali Bliss Retreat
BALI BLISS RETREAT
9-13 September 2019
Who's coming to Bali!!!!!
The island of Bali is renowned for its warm hospitality and rich culture. We will spend our time in Ubud, Bali’s vibrant centre for culture and wellbeing, surrounded by rice fields and lush rainforest at our stunning venue, The Ark. The Ark is a hidden haven dedicated to ‘love and kindness’ and is a sanctuary of peace and tranquility.
Food (VERY important!! We've got our priorities straight!):
Top quality, locally sourced and organic where possible, our meals will be lovingly prepared by Balinese chefs. Plant-based raw and cooked vegan meals will replenish and revitalise us from the inside out. They use only cold pressed coconut oil, the freshest of ingredients and natural sweeteners to ensure the healthiest dishes possible.
Breakfast includes: tropical & local fruit platter, homemade raw living granola & house made
coconut yogurt with additional daily rotations of chia pudding, overnight oats and balinese black rice pudding. Teas are sourced from local herbs.
Lunch and dinners include daily fresh green salad with a variety of raw, cooked, and Balinese vegan dishes
Our accommodations are spacious and beautiful with private bathrooms, balconies, bathtubs and/or Balinese style outdoor bathrooms and daybeds.
The Ark comes complete with a swimming pool and infra-red sauna, open air yoga studio, communal areas and beauty in abundance. The Ark feels a world away from everything but is just a short 10 minute trip to the heart of Ubud where there are many opportunities to shop, eat and explore local attractions.
Our retreat includes stunning accommodation, 2 meals a day, daily yoga, both active and restorative, guided relaxation, meditation and beautiful activities such as a traditional balinese water ceremony, flower offering workshops, a Balinese cooking class, daily massages, spa treatments and much more
7-8:30am Active Yoga To Start Your Day
10-12:00 Free Time/Spa Time - Massage, Facial, Body Wrap…
12-1pm Flower Offering Making Workshop
2:30-3:30pm Yoga Nidra - Guided Relaxation
4:30-6pm Yin Yoga
Evening Time - See a cultural show, find a delicious spot for dinner
**Two daily meals provided, activities & offerings will differ each day.
$999 EarlyBird Price if paid in full before July 20th.
$1150 after this time and for payment plan options (pay in installments to suit your budget)
JUST RELEASED... Bring a friend, family member or loved one and you each get a further $100 off the retreat!! That’s only $899 for 5 days of total Bali Bliss!
**Price does not include airfares. Taxi service to and from airport can be arranged for an extra charge.
Owner of the beautiful Yoga Within studio in Auckland, New Zealand Jessica has been practicing and studying health, movement and yoga for over 2 decades. She is passionate about facilitating a personalised approach for each person in a way that is unique to their body, mind, history and hopes.
Jessica is a sensitive, warm and knowledgeable teacher with a wealth of experience. Through the integration of mindful movement, breathing practices and awareness techniques Jessica will support you to find, not only the best version of yourself but also a life that is deeper and more connected.
“I continue to be inspired by the endless possibilities yoga and movement practices present and truly believe we have the power to heal and transform ourselves; body, mind and spirit. Join me in discovering new possibilities and more sustainable ways in which to be in your world, inside and out.”
Jessica looks forward to welcoming you to Bali and spending a magical time together as we drop deeply into Bali Bliss.
www.yogawithin.co.nz for more info
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