# Event Details - **Event Name**: Angamardana: Yogic Fitness for Strength, Mobility & Energy - **Event Start and End Date**: Sat, 27 Jun, 2026 at 07:30 am – Sun, 28 Jun, 2026 at 08:00 pm - **Event Description**: Learn Angamardana, a powerful yogic fitness practice for strength, mobility, energy, and inner balance.About this Eventhttps://youtu.be/pnzkOX6GbmIWhat you will receive:10+ hours of in-person trainingIndividual guidance and corrections40 days post-program WhatsApp success groupLearn a practice for life, no further sessions requiredLifetime support via email and WhatsAppSuitable for ages 8+Medium to High intensityNo previous experience of yoga necessaryNo equipment requiredA complete 25-minute daily practice you can do at home or while travelling https://cdn-az.allevents.in/events1/banners/c64d9340-6bc8-11f1-884b-0fa428c2316e-rimg-w1200-h600-dcfefaf9-gmir.jpg Modern life asks a lot from the body. Long hours sitting, constant stimulation, stress, travel, screens, and busy routines can leave us feeling stiff, tired, scattered, or disconnected from our physical well-being.Angamardana is a classical yogic fitness practice designed to bring strength, vitality, and balance back into the body.“Angamardana” means gaining mastery over the limbs and body. In practical terms, it is a complete system of movement that uses your own body weight, breath, and momentum to build strength, flexibility, coordination, and resilience – without the need for gym equipment.Unlike a typical workout, Angamardana is not only about building muscle or burning energy. It works with the body as a whole: the muscles, spine, joints, skeletal system, circulation, nervous system, and the subtler energy system described in yoga. In modern terms, you could think of it as a complete body-conditioning practice that also supports steadiness, focus, and a greater sense of ease within yourself.It is physically engaging, but you do not need to be athletic, flexible, or experienced in yoga to begin. The practice is taught step by step, with careful instruction and corrections, so you can learn it safely and confidently.By the end of the workshop, you will know the full practice – approximately 25 minutes a day – and be able to continue it on your own for life. https://cdn-az.allevents.in/events6/banners/c688ee90-6bc8-11f1-884b-0fa428c2316e-rimg-w1200-h600-dcfefaf9-gmir.jpg What the practice supports:Physical strength and staminaFlexibility, mobility, and coordinationA stronger spine, skeletal system, and muscular systemA lighter, more energised bodyImproved balance and body awarenessGreater stability in the body and mindA strong foundation for Hatha Yoga and meditationA daily anchor for health, vitality, and disciplineFreedom from needing equipment, gyms, or special spaces https://cdn-az.allevents.in/events9/banners/c6cbeb00-6bc8-11f1-a396-4fefc8e8ef65-rimg-w1200-h600-dcfefafa-gmir.jpg Who it's for:Complete beginners welcome – no prior yoga experience neededPeople who want to build strength without gym equipmentAnyone feeling stiff, sluggish, or disconnected from their bodyPeople looking for a structured daily movement practiceThose who want something authentic, practical, and rooted in yogaPeople who travel or want a practice they can do anywhereAnyone wanting to support their body before learning deeper Hatha Yoga practicesSuitable for most fitness levels and body typesYou do not need to be flexible.You do not need to be fit.You do not need to have done yoga before.You only need to be willing to learn and attend all sessions. https://cdn-az.allevents.in/events4/banners/c6ffa530-6bc8-11f1-a396-4fefc8e8ef65-rimg-w1200-h600-dcfefafa-gmir.jpg Schedule:Over two days and 3 sessions are required to complete the practiceSession 1: Saturday morning7:00am — Doors open7:20am — Doors close7:30am – 11:00am — WorkshopSession 2: Saturday afternoon4:00pm — Doors open4:20pm — Doors close4:30pm – 8:00pm — WorkshopSession 3: Sunday morning7:00am — Doors open7:20am — Doors close7:30am – 11:00am — Workshop https://cdn-az.allevents.in/events10/banners/c7366ca0-6bc8-11f1-a396-4fefc8e8ef65-rimg-w1200-h600-dcfefaf9-gmir.jpg Location:Mind Body Soul Enlightenment CentreLevel 1, 26 Mayfair Place, Glen Innes, Auckland> Click here for directions on Google Maps - **Event URL**: https://allevents.in/auckland/angamardana-yogic-fitness-for-strength-mobility-and-energy/100001990368616110 - **Event Categories**: workshops, health-wellness, meditation - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Age Limit: 12+ - door_time: 2026-06-26T19:00:00Z - Duration: 12 hours 30 minutes - Location: Mind Body Soul Enlightenment Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 7.88, max: 308.47, currency: NZD ## Event venue details - **city**: Auckland - **state**: AU - **country**: New Zealand - **location**: Mind Body Soul Enlightenment Centre - **lat**: -36.8791512 - **long**: 174.8554737 - **full address**: Mind Body Soul Enlightenment Centre, Level 1/26 Mayfair Place, Auckland, New Zealand ## Event gallery - **Alt text**: Angamardana: Yogic Fitness for Strength, Mobility & Energy - **Image URL**: https://cdn-az.allevents.in/events8/banners/8f35f706dd52cae6a1772e78b288922c5a60155ac1489ceff7cb9941a4ca6b82-rimg-w1200-h600-dce9d3bf-gmir.jpg?v=1779810769 ## FAQs - **Q**: When and where is Angamardana: Yogic Fitness for Strength, Mobility & Energy being held? - **A:** Angamardana: Yogic Fitness for Strength, Mobility & Energy takes place on Sat, 27 Jun, 2026 at 07:30 am to Sun, 28 Jun, 2026 at 08:00 pm at Mind Body Soul Enlightenment Centre, Level 1/26 Mayfair Place, Auckland, New Zealand. - **Q**: Is there an age restriction for Angamardana: Yogic Fitness for Strength, Mobility & Energy? - **A:** Angamardana: Yogic Fitness for Strength, Mobility & Energy is strictly for guests aged 12 and above. Valid government-issued photo ID is required for entry. Guests under 12 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Angamardana: Yogic Fitness for Strength, Mobility & Energy? - **A:** Angamardana: Yogic Fitness for Strength, Mobility & Energy is organized by Mind Body Soul. - **Q**: Who is this event for? Is it right for me? - **A:** Angamardana: Yogic Fitness for Strength, Mobility & Energy is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Auckland, this event is thoughtfully curated to deliver a standout experience worth every moment. 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