# Event Details

- **Event Name**: Yoga Workshop: Yoga for a Stronger Spine
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 10:00 am – Sun, 19 Apr, 2026 at 01:00 pm (-07:00)
- **Event Description**: Join Margo in this anatomy-focused intensive for building a stronger core for a healthier spine.

If you are...
• Feeling chronic pain, weakness, or tightness in your back

• Having trouble engaging your core muscles (or knowing if they are even engaged?!) during exercise or yoga

• Interested in adding inversions or arm balances to your yoga practices, but need insight to developing the required strength to go upside-down

• Looking for ideas about simple workouts you can do at home to keep your core strong and your back happy

Then join us Sunday, April 19th to learn...
• About functional anatomy, healthy movement in the spine, and how the core supports it

• How to strengthen and stretch “the right muscles” with a variety of yoga poses - and discover which variations help you most personally

Everyone is welcome -  brand new and experienced yogis alike! RYTs attending will earn CEUs for your Yoga Alliance registration renewal.

Register here >> https://clients.mindbodyonline.com/classic/ws?studioid=5733540&stype=43&prodid=100337
- **Event URL**: https://allevents.in/auburn/yoga-workshop-yoga-for-a-stronger-spine/200029951288946
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Auburn
- **state**: WA
- **country**: United States
- **location**: Yoga Om Wellness Studio
- **lat**: 47.270796823562
- **long**: -122.22830243816
- **full address**: Yoga Om Wellness Studio, 4220 A St SE Suite 105,Auburn, Washington, United States

## Event gallery

- **Alt text**: Yoga Workshop: Yoga for a Stronger Spine
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/56a5c2c35babb32ef5372d38a3eadaec4a7a424cf5bb866359db8bea9b52d988-rimg-w1200-h676-dc66aaad-gmir?v=1776323566

## FAQs

- **Q**: When and where is Yoga Workshop: Yoga for a Stronger Spine being held?
  - **A:** Yoga Workshop: Yoga for a Stronger Spine takes place on Sun, 19 Apr, 2026 at 10:00 am to Sun, 19 Apr, 2026 at 01:00 pm at Yoga Om Wellness Studio, 4220 A St SE Suite 105,Auburn, Washington, United States.
- **Q**: Who is organizing Yoga Workshop: Yoga for a Stronger Spine?
  - **A:** Yoga Workshop: Yoga for a Stronger Spine is organized by Balanced Mind Body Therapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Workshop: Yoga for a Stronger Spine is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Auburn, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Workshop: Yoga for a Stronger Spine sounds like your kind of event, don't wait - spots fill up fast.

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