Vinyasa to Music

A 45-minute, breath-led practice designed to reconnect you to presence. This class links movement and breath in a continuous, mindful flow supported by music that enhances, not overpowers. Expect a mix of faster-paced sequences and intentional holds to build heat, strength, and clarity — all while letting your breath guide the way through each transition.

What to bring:
• Yoga Mat
• Sweat Towel
• Bottled Water

Please arrive 10-15 minutes early So you can get your favorite spot and your area set up!

You may also like the following events from Veera Empower Studio:

• This Saturday, 29th November, 10:00 am, Barre Strength in Auburn
• This Saturday, 29th November, 11:00 am, Vinyasa to Music in Auburn
• Next Monday, 1st December, 06:00 pm, Slow Flow in Auburn

Also check out other Workshops in Auburn, Health & Wellness events in Auburn.