# Event Details

- **Event Name**: Just Breathe! Pranayama Techniques
- **Event Start and End Date**: Wed, 17 Dec, 2025 at 06:00 pm – Wed, 17 Dec, 2025 at 07:00 pm
- **Event Description**: Your house has to breathe, and so do you!We start by defining prana, discussing this practice of pranayamas, and learning how powerful our breath is.This is an ancient practice of controlling your breath by the timing, duration, and frequency of every breath and hold.The goal is to connect your body and mind. It also supplies your body with oxygen while removing toxins. Then, we will identify the signs and symptoms of stress breathing and how to trick the body into relaxing. We will break down and practice six common pranayamas that anyone can do. We will discuss the benefits and contraindications, common mistakes/tipsand how to practice each of them. Come breathe in a whole new way!
- **Event URL**: https://allevents.in/auburn/just-breathe-pranayama-techniques-tickets/80003663022027
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Auburn
- **state**: AL
- **country**: United States
- **location**: Auburn Public Library
- **lat**: 32.6048814
- **long**: -85.4656074
- **full address**: Auburn Public Library, 749 E Thach Ave, Auburn, AL 36830, United States

## Event gallery

- **Alt text**: Just Breathe! Pranayama Techniques
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb69405fc22c0ea.jpg

## FAQs

- **Q**: When and where is Just Breathe! Pranayama Techniques being held?
  - **A:** Just Breathe! Pranayama Techniques takes place on Wed, 17 Dec, 2025 at 06:00 pm to Wed, 17 Dec, 2025 at 07:00 pm at Auburn Public Library, 749 E Thach Ave, Auburn, AL 36830, United States.
- **Q**: Who is organizing Just Breathe! Pranayama Techniques?
  - **A:** Just Breathe! Pranayama Techniques is organized by Elysium House Healing, LLC.

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