As the year winds down, give yourself permission to pause.
Ringing In Renewal is a 90-minute candlelit experience designed to help you exhale the busyness of the season and reconnect to what's important.
You’ll be guided through gentle restorative yoga led by Emily, supported by bolsters, blankets, and grounding breathwork to melt away tension. As your body softens, Kasie will weave a live Sound Bath of crystal bowls, chimes, and soothing vibrations to calm your nervous system and invite deep rest.
This practice is a full-body reset and an evening to release what you no longer need, honor the lessons of the year, and open to the quiet wisdom that comes from stillness.
Expect:
A peaceful, candlelit space
Restorative postures for deep release
Immersive sound healing
Herbal tea and reflection cards to close
You’ll leave feeling grounded, renewed, and ready to move into the new year with clarity and calm.
Perfect for:
Anyone craving stillness, stress relief, or a mindful way to close out the year.
Booking Note:
This workshop will sell out quickly so I recommend to reserve your spot early.
Early-bird rate $30 until December 15 → Regular $35 after.
Also check out other Health & Wellness events in Attica, Workshops in Attica.
