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Yoga Basics: Beginner Yoga Series

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Yoga Basics: Beginner Yoga Series


Starting a yoga practice can be intimidating, so we've designed this series with you in mind. Our beginners series is designed for people who are ready to start a yoga practice in an intimate, welcoming environment with lots of guidance, assists and feedback. We will practice asanas (poses)  and learn how to use modifications and props to help  you to adapt the poses in our classes to your specific body and needs, meeting you where you are. We will also introduce language often used in yoga classes and  break down the "vinyasa" that is specific to the style of yoga we practice at Seviin.  Suitable for anyone who is brand new to yoga, is interested in re-entering the practice after some time away, wants to deepen their practice or is recovering from injuries. Please let the teacher know if you have any specific injuries or needs at the first session. After completion of this four-week course, a  special discount on memberships will be offered! *Space limited *   *WARM*



Map Seviin Yoga Kirkwood, 1963 Hosea L Williams Dr NE 104-B, Atlanta, United States
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