

# Event Details

- **Event Name**: WERQ Like a Boss (WLAB)
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 09:00 am – Sat, 21 Mar, 2026 at 09:50 am (-04:00)
- **Event Description**: WERQ Like a Boss (WLAB) is a 3-in-1 high-energy fitness class, typically lasting under an hour, that combines 25 minutes of hip-hop/pop cardAgenda🕑: 09:00 AM - 09:50 AMWERQ Like a Boss (WLAB)Host: Maria MoreInfo: WERQ Like a Boss (WLAB) is a 3-in-1 high-energy fitness class, typically lasting under an hour, that combines 25 minutes of hip-hop/pop cardio dance with 15 minutes of bodyweight strength training and 10 minutes of core/stretching. It is designed to burn fat and build strength using, often featuring, intense, athletic routines. (OPEN to all genders and fitness levels)🕑: 10:10 AM - 10:55 AMLadies of R&amp;B PilatesHost: Andane’ BrownInfo: Flow, sculpt, and sweat in this 45-minute full-body Pilates session designed to strengthen, lengthen, and energize you from head to toe. This dynamic class blends classic Pilates principles with controlled, low-impact sculpting movements to target the arms, core, glutes, and legs all while keeping you deeply connected to your breath. 
Expect intentional movement, rhythmic flows, and a steady burn that builds lean muscle without overwhelming your body. Whether you're new to Pilates or a seasoned mover, this class is approachable, empowering, and leaves you feeling strong, centered, and refreshed. 
Come as you are, move with intention, and leave feeling balanced and boosted. This class is gender-neutral and for all body types!🕑: 11:11 AM - 12:11 PMSweat Check SaturdayHost: Jennifer JordanInfo: Sweat Check Saturday is a free-high energy community dance fitness experience held once a month to get our bodies moving, spirits lifted, and people connected. This 60-minute class features a feel good blend of hip hop, R&amp;B, Caribbean, Zumba and Miami bass that will have you sweating, smiling, and forgetting you’re even working out.🕑: 12:25 PM - 01:11 PMSoulcial Therapy SoundbathHost: Mi’Lisa IdoraInfo: Take 45 minutes to pause.
This guided sound bath uses crystal singing bowls to help quiet your mind, release tension, and support mental clarity. It’s a simple but powerful way to reset your nervous system and realign your focus.
No experience is needed. Just come, get comfortable, breathe, and let the sound do the work.
You’ll leave feeling more grounded, clear, and ready to return to what you’re building with intention.
- **Event URL**: https://allevents.in/atlanta/werq-like-a-boss-wlab/100001984209896213
- **Event Categories**: workshops, dance, entertainment, pilates, health-wellness, zumba
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwerq-like-a-boss-wlab-tickets-1984209896213
- **Ticket Price Range**: min: 0, max: 25.24, currency: USD

## Event venue details

- **city**: Atlanta
- **state**: GA
- **country**: United States
- **location**: Russell Innovation Center for Entrepreneurs
- **lat**: 33.7484777
- **long**: -84.4043499
- **full address**: Russell Innovation Center for Entrepreneurs, 504 Fair Street Southwest, Atlanta, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Tiffany Ellis, Founder of G Ann’s Cold Pressed (https://allevents.in/org/tiffany-ellis-founder-of-g-ann’s-cold-pressed/27244611)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/b9f4b91bde1529191c2d29b1028036a6a4f6a6681eaa02887b486af42d3a29d0-rimg-w1200-h800-dca6a9ac-gmir.jpg?v=1772725831
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/58971329594240a141ecb3a12613cfc32dc5b87b5235d8321fb7e7ea39947f44-rimg-w400-h400-dca6aaac-gmir.jpg?v=1772725831

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 09:00 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** Russell Innovation Center for Entrepreneurs, 504 Fair Street Southwest, Atlanta, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 25.24 USD
- **Q**: Who is organizing the event?
  - **A:** Tiffany Ellis, Founder of G Ann’s Cold Pressed
- **Q**: What type of event is this?
  - **A:** workshops, dance, entertainment, pilates, health-wellness, zumba
- **Q**: Where can I find ticket details about WERQ Like a Boss (WLAB) ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "I am Tiffany Ellis, a former corporate leader who spent two decades shaping people, programs and performance before stepping boldly into the health and wellness space. Today, I bring an unforgettable flavor, an unmatched charisma, and an inspirational message that reminds people to live with courage, confidence and authenticity.I am the visionary behind G Ann’s Cold Pressed, a fruit forward wellness brand committed to closing the nutrition and hydration gap for our communities. I believe food is medicine and that wellness should feel accessible, joyful and empowering. Through my company, I create raw cold pressed products, educational experiences and community driven programs that help people honor their bodies and unlock the gifts within them.I am also the Health and Wellness Sector Chair at the Russell Innovation Center for Entrepreneurs where I work to build community, strengthen founders and champion whole person wellbeing. Whether I am teaching, hosting a fireside chat, leading a challenge or pouring into a room full of entrepreneurs, my work is rooted in service and the belief that transformation happens when we nourish both purpose and people.My events are designed to help you feel seen, supported and inspired to take action. Expect conversations that feed the mind, movement that energizes the body, and experiences that strengthen the spirit. Above all, expect to leave feeling empowered to grow, heal and lead well — because your wellness is your wealth, and you deserve to thrive."
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