Come prepared with your water bottle and a yoga mat. We will begin class with a brief warm up which will consist of different whinin variations. Then we will move forward with a stretch. After the stretch I will teach a beginner level dance routine. As you learn the routine, allow yourself to let go of any thoughts that may be holding you back. Class is one hour. Please arrive early! Dress code is preferably sexy, loose clothing. Something that makes you feel confident and free. Most importantly.... Don't forget to HYDRATE!
I will be teaching two classes...
Tickets for Waistline Therapy - Carnival Master Class can be booked here.
|Ticket Information||Ticket Price|
|Waistline Therapy - Seattle||USD 20|
|Waistline Therapy - Atlanta||USD 15|
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