Stuck between FIGHT & FLIGHT?  MOVING BEYOND SURVIVAL, 12 July | Event in Atlanta | AllEvents

Stuck between FIGHT & FLIGHT? MOVING BEYOND SURVIVAL

The WELCH Center

Highlights

Sat, 12 Jul, 2025 at 09:00 am

5 hours

The WELCH Center

Starting at USD 35

Advertisement

Date & Location

Sat, 12 Jul, 2025 at 09:00 am to 02:00 pm (GMT-04:00)

The WELCH Center

201 Joseph E. Lowery Boulevard Northwest, Atlanta, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Stuck between FIGHT & FLIGHT? MOVING BEYOND SURVIVAL
Join us for EMPOWERMENT, PROACTIVE steps towards goals, and OPEN CONVERSATION with experts.

About this Event

Are you tired of jumping from one crisis to another? WE ARE TOO!

Tired of always being ready to EXPLODE or IMPLODE? WE ARE TOO!


The W.E.L.C.H. Center is the place where Wellness Equals Lasting Capital and Health.


This April 19th, continue the journey we began in January. Don’t let your momentum falter; it’s time to deepen your commitment to your mental, physical, and financial health. Join us for another transformative session at the W.E.L.C.H. Center, where we move beyond merely surviving to thriving. Reconnect with your goals, refine your strategies, and rejuvenate your energy. Let’s build resilience together and take control of our well-being in all aspects of life.



MOVING BEYOND SURVIVAL


Participating businesses:
The Welch Martial Art Experience
Standpoint Wellness
Cecily Welch, CPA
Success Brands


Thank you Dr. Edwin Moses, Morehouse Olympic Champion for sponsoring our student scholars.


Youtube Video
?si=S0c8uUDtrqUblDuE
https://cdn-az.allevents.in/events9/banners/ece740c0-1ece-11f0-be75-f9818eae8902-rimg-w740-h740-dc00829a-gmir.png
https://cdn-az.allevents.in/events4/banners/ed12bd90-1ece-11f0-808c-b54e8032c09f-rimg-w898-h740-dcffffff-gmir.jpg
https://cdn-az.allevents.in/events4/banners/ed3c3e90-1ece-11f0-be75-f9818eae8902-rimg-w965-h740-dcffffff-gmir.jpg
https://cdn-az.allevents.in/events4/banners/ed9470b0-1ece-11f0-be75-f9818eae8902-rimg-w1200-h722-dc000000-gmir.png
https://cdn-az.allevents.in/events1/banners/edc71970-1ece-11f0-b1a8-95aba4063b67-rimg-w1181-h740-dc765d4a-gmir.jpg
https://cdn-az.allevents.in/events1/banners/edf1d2f0-1ece-11f0-b1a8-95aba4063b67-rimg-w594-h740-dc7a5e5f-gmir.jpg
https://cdn-az.allevents.in/events4/banners/ee1e6130-1ece-11f0-be75-f9818eae8902-rimg-w555-h740-dc91908f-gmir.jpg
https://cdn-az.allevents.in/events5/banners/ee7819f0-1ece-11f0-808c-b54e8032c09f-rimg-w812-h740-dcffffff-gmir.jpg

Agenda


🕑: 09:00 AM - 09:15 AM
Introductions

Info: John Sterling - John is the Founder and CEO of Azimuth Leadership LLC, a behavioral health leadership organization and will be our moderator for the opening and closing formats for the Moving Beyond Survival presentation.

Dr. B. Nilaja Green - Licensed Clinical & Community Psychologist certified in trauma informed care, delivers specialized culturally responsive trauma treatments. Her degrees and training include Georgetown University, Georgia State University and Yale University. Sule K. Welch - Featured in Who's Who in Martial Arts with Black Belt equivalents in 7 distinct arts. Realizing not everyone wants a black belt, but everyone wants to be strong and healthy, he developed Martial Fitness® - Martial Arts for fitness vs. sport or combat. Cecily Welch, CPA, CFP®, The Accountant You Can Understand® translates financial data into useable info



🕑: 09:15 AM - 10:00 AM
MIND Breakout #1: Building Resilience in Times of Uncertainty
Host: Dr. B Nilaja Green

Info: Learn tools to maintain psychological and emotional well being to move from anxiety to personal agency.



🕑: 09:15 AM - 10:00 AM
BODY Breakout #1: Tai Chi
Host: Sule Welch

Info: Tai Chi is an ancient Chinese martial art. It's hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health benefits, it’s a whole body workout. Although initially developed for combat and self-defense it is also a form of exercise and meditation. It's performed as gentle, low-impact movement in with a series of deliberate, flowing motions while focusing on deep, slow breaths. In addition to improving balance and regaining movement and fluidity in the joints, it can be meditative. But no, it's not religion.



🕑: 09:15 AM - 10:00 AM
MIND Breakout #1: Virtual Reality and Mental Health
Host: John Kennebrew

Info: Experience mental wellbeing in a virtual reality setting.


....................................... GIVEAWAY #1 ..........................

🕑: 10:15 AM - 11:00 AM
MIND Breakout #2: Moving Beyond Survival: A Collective Conversation
Host: John Sterling

Info: John is the Founder and CEO of Azimuth Leadership LLC, a behavioral health leadership platform which focuses on providing relevant resiliency through culturally competent panel conversations in sports, military, recovery, mental health and clinical communities. In 2022, John made his most authentic and important leadership decision which resulted in the creation of The Alphas & ACE's Foundation. The genesis of this foundation was being “awoken from broken” after he began to understand how an Adverse Childhood Experience (ACE) impacted his life. Adversity and trauma always happen in the context of other people. This is known as the COLLECTIVE, and there is great power in it. Come join this panel conversation as we commune together in an intentional space where you're sure to find connection…just by being there! You’ll literally see yourself, hear yourself, and know with absolute certainty that you’re a part of something bigger than yourself. Looking forward to meeting YOU!



🕑: 10:15 AM - 11:00 AM
BODY Breakout #2: Martial Fitness®
Host: Sule Welch

Info: Unique, proprietary and trademarked Martial Fitness® program is a high-energy cardio fitness class combines elements from different martial art sciences to create a dynamic workout designed for ALL fitness levels. Improve your strength, agility, and flexibility, all while having a blast and breaking a sweat. Join us and FIGHT FOR YOUR HEALTH



🕑: 10:15 AM - 11:00 AM
MIND Breakout #2: Virtual Reality and Mental Health
Host: John Kennebrew, LPC, NCC, CPCS

Info: Tapping into our creative selves improves mental well being and emotional stability allowing us to navigate crises with greater ease.


...................................GIVEAWAY #2................................

🕑: 11:30 AM - 12:30 PM
LUNCH - Taxes, Money, and Your Health
Host: Cecily Welch, CPA, CFP®, PFS

Info: Let's talk about the intersection of health and tax law. Yes.....money is the primary predictor of your health (along with so much else). Let's talk about your foundational beliefs about money, and then let's get down to the facts - and how to use them for your financial life.


...................................... GIVEAWAY #3 ...........................

🕑: 12:45 PM - 01:30 PM
BLUEPRINT: WORKING SESSION - What are your next steps?
Host: John Sterling

Info: In this final session each of our presenters will review and provide the attendees with the "So What???" of our day. We look forward to engaging in group discussion along with delivering practical takeaways for Moving Beyond Survival in Daily Life.



🕑: 01:45 PM
......................................FINAL GIVEAWAY..........................


Also check out other Health & Wellness events in Atlanta, Sports events in Atlanta, Workshops in Atlanta.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Stuck between FIGHT & FLIGHT? MOVING BEYOND SURVIVAL can be booked here.

Ticket type Ticket price
General Admission (Paid) 35 USD
Advertisement

Nearby Hotels

The WELCH Center, 201 Joseph E. Lowery Boulevard Northwest, Atlanta, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Tickets from USD 35

Host Details

The WELCH Center

The WELCH Center

Are you the host? Claim Event

Advertisement
Stuck between FIGHT & FLIGHT?  MOVING BEYOND SURVIVAL, 12 July | Event in Atlanta | AllEvents
Stuck between FIGHT & FLIGHT? MOVING BEYOND SURVIVAL
Sat, 12 Jul, 2025 at 09:00 am
USD 35