# Event Details

- **Event Name**: How to Stop Overthinking
- **Event Start and End Date**: Fri, 24 Jul, 2026 at 07:00 pm – Fri, 24 Jul, 2026 at 09:00 pm
- **Event Description**: A Friday workshop & meditation inspired by the Bhagavad Gita on stopping overthinking, calming mental loops. Vegan Snacks included.About this Event“Most people don’t suffer from their problems — they suffer from their thoughts about their problems.”That’s the real trap of overthinking: not what’s happening, but what the mind keeps building on top of it.A global survey suggests people spend about 89 minutes per day overthinking, which adds up to roughly 20+ days per year mentally stuck in rumination cycles.This Friday night workshop explores overthinking through a grounded, practical lens inspired by the Bhagavad Gita — not as philosophy to admire, but as insight you can actually use when your mind won’t switch off.The Gita points directly at a core issue: the restless mind gets stuck when it clings to outcomes, replays choices, and loses connection with present action. In modern terms, this becomes anxiety loops, indecision, and mental exhaustion.In this session, we break that pattern down in a simple, real way:Why the mind keeps repeating the same thoughtsHow attachment to outcomes fuels mental noiseWhat it actually means to act with clarity instead of over-controlHow to step out of the loop in real time, not just understand it intellectuallyThis is not a lecture. It’s a practical reset for the mind.You’ll leave with a clearer way of seeing your thoughts — not fighting them, not drowning in them, but learning how to stop feeding the spiral.If your mind has been loud, scattered, or stuck on repeat, this is a space to finally cut through it.
- **Event URL**: https://allevents.in/atlanta/how-to-stop-overthinking/100001991314904484
- **Event Categories**: fitness, trips-adventures, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Atlanta
- **state**: GA
- **country**: United States
- **location**: Liminal Space Collective
- **lat**: 33.7675233
- **long**: -84.3487413
- **full address**: Liminal Space Collective, 483 Moreland Avenue Northeast, Atlanta, United States

## Event gallery

- **Alt text**: How to Stop Overthinking
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/9b74d4f6a079e46c8af311e8f953328335c37e794e57add9f85fd81733deb54c-rimg-w1024-h572-dc161717-gmir.jpg?v=1781464655

## FAQs

- **Q**: When and where is How to Stop Overthinking being held?
  - **A:** How to Stop Overthinking takes place on Fri, 24 Jul, 2026 at 07:00 pm to Fri, 24 Jul, 2026 at 09:00 pm at Liminal Space Collective, 483 Moreland Avenue Northeast, Atlanta, United States.
- **Q**: Who is organizing How to Stop Overthinking?
  - **A:** How to Stop Overthinking is organized by SoulConversationz.
- **Q**: Who is this event for? Is it right for me?
  - **A:** How to Stop Overthinking is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Atlanta, this event is thoughtfully curated to deliver a standout experience worth every moment. If How to Stop Overthinking sounds like your kind of event, don't wait - spots fill up fast.

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