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Check out this upcoming event HIIT Style Workout happening on Wed Apr 03 2019 at 06:27 am at Ponce City Market, 675 Ponce De Leon Avenue Northeast, Atlanta, United States
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.