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Coping Skills and Yoga Teen Group

Coping Skills and Yoga Teen Group

Sep 25, 2021 - Oct 30, 2021

Coping Skills and Yoga Teen Group

Time Sat Sep 25 2021 at 10:00 am to Sat Oct 30 2021 at 11:30 am

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Piedmont Park, 1320 Monroe Drive Northeast, Atlanta, United States

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USD 35
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Coping Skills and Yoga Teen Group | Event in Atlanta | AllEvents.in Coping Skills and Yoga Teen Group
45 minutes of coping skills and 45 minutes of corresponding yoga practice.

Led by a therapist and yoga teacher in training

About this Event

* Please note that this is a skills group and not a therapeutic group*

The goal for this group is to build coping skills and promote body respect and positivity through gentle yoga.


Schedule:

Week 1: Coping Skills Intro & Yoga Foundations

Week 2: Stress, Trauma, the Body & Standing Poses

Week 3: Wise Mind and Mindfulness & Balancing Poses

Week 4: Values and Communication & Chest Openers, Heart Focus

Week 5: Communication Struggles & Accessible Yoga

Week 6: Dreams for Future & Yoga for Self-Compassion



Also check out other Health & Wellness Events in Atlanta, Workshops in Atlanta.

Tickets

Tickets for Coping Skills and Yoga Teen Group can be booked here.

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Ticket Information Ticket Price
General Admission USD 35
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Date & Time

Sat Sep 25 2021 at 10:00 am to Sat Oct 30 2021 at 11:30 am
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Location

Piedmont Park, 1320 Monroe Drive Northeast, Atlanta, United States

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