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Clean and Lean Nutrition Challenge

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Clean and Lean Nutrition Challenge


March is National Nutrition Month so we are celebrating by eating clean and getting lean in this 3-week nutrition challenge! The Clean & Lean Challenge aims to improve your diet and increase physical activity. The challenge provides students, faculty/staff, and the community of Emory with a nutrition and fitness plan to encourage healthy eating and exercise. Participants are to start one new nutrition habit a week and continue each one for the remainder of the challenge. The challenge also has a fitness component in which participants need to earn a certain amount of points each week in strength training, cardio, and flexibility exercises. Those who complete the challenge will be awarded great prizes that will be announced soon!



Map Woodruff Physical Education Center, 26 Eagle Row, Atlanta, United States
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