# Event Details

- **Event Name**: A Journey into Deep Rest
- **Event Start and End Date**: Fri, 20 Feb, 2026 at 07:00 pm
- **Event Description**: January is filled with fresh new energy.  The rush of a new year, a new you.  But the cold weather of winter is still asking us to slow down, to breathe deeply, and connect with the quiet warmth of the radiance within.

This class will allow you to experience a blend of the gentle, supported long holds of restorative yoga with a guided meditation, also known as Yoga Nidra.  These practices offer profound benefits with minimal to no effort.  This practice is a slow and meditative practice to help release tension stored in the body, balance your nervous system, and promote a deep sense of inner peace.  This is ideal for beginners and anyone needing deep rest and relaxation.

Restorative yoga involves using props such as bolsters, blankets, and blocks to support you fully in comfortable, passive poses allowing for complete relaxation.  Yoga Nidra, also known as ‘yogic sleep’ is a guided meditation designed to lead you into a deep state of relaxation and conscious sleep.  

Whether you seek deep relaxation, stress relief, release of physical tension in the body, improved sleep, or emotional balance, this practice offers you a sanctuary where you can reconnect with yourself and find inner peace.  Embrace these powerful practices and embark on a journey of self-discovery, restoration, and relaxation.  

This class is an invitation to pause, breathe, and restore—body, mind, and spirit.

$15/person
$10/monthly members
Complimentary tea served

Bring all your favorites for your resting nest; of course we provide extras (mats, bolsters, & blankets).
- **Event URL**: https://allevents.in/atlanta/a-journey-into-deep-rest/200029481520638
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 50

## Ticket Details


## Event venue details

- **city**: Atlanta
- **state**: TX
- **country**: United States
- **location**: 305 Holly Street, Atlanta, TX
- **lat**: 33.12146
- **long**: -94.16021
- **full address**: 305 Holly Street, Atlanta, TX, United States

## Event gallery

- **Alt text**: A Journey into Deep Rest
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/68a7e883fe66a8c6514b9636d0972f3ff2bb2a379e73a493204610a075b5ca60-rimg-w1200-h675-dc050310-gmir?v=1771012595

## FAQs

- **Q**: When and where is A Journey into Deep Rest being held?
  - **A:** A Journey into Deep Rest takes place on Fri, 20 Feb, 2026 at 07:00 pm to Fri, 20 Feb, 2026 at 07:00 pm at 305 Holly Street, Atlanta, TX, United States.
- **Q**: Who is organizing A Journey into Deep Rest?
  - **A:** A Journey into Deep Rest is organized by Restoraflow to wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** A Journey into Deep Rest is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Atlanta, this event is thoughtfully curated to deliver a standout experience worth every moment. If A Journey into Deep Rest sounds like your kind of event, don't wait - spots fill up fast.

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