

# Event Details

- **Event Name**: Injury Prevention - UE Elite Performance Athletics Workshop Series 
- **Event Start and End Date**: Tue, 24 Feb, 2026 at 05:00 pm
- **Event Description**: Injury Prevention Workshop for Youth &amp; Teen Athletes

Workshop Dates
Tuesday, February 24
Ages 13+ • 5:00- 6:30 PM

Saturday, February 28
Ages 8-12 • 12:00-1:30 PM
Spaces Limited for both Sessions to ensure proper attention.

Register at:
https://mailchi.mp/e4ac4c6beb26/ueinjuryprevention

or

https://beacons.page/uevolvebuffalo

Build Confidence. Move Safely. Perform Better.
Help your athlete learn how their body moves, how to warm up effectively, and how to build strength with safe, age‑appropriate techniques.

This 90‑minute educational workshop gives athletes the tools they need to reduce common injury risks and feel more confident in every sport.

All sports welcome. All experience levels supported.

Workshop Overview
The goal of this workshop is to help your athlete understand how their body moves, how to warm up effectively, and how to build strength safely.
This 90 minute educational session teaches foundational movement concepts that support performance and reduce common injury risks in youth sports.
Designed for all sports and experience levels 
 

What’s Included in the Workshop - $40
This seminar focuses on teaching athletes the fundamentals of safe, efficient movement.
Topics include:
•     Why injury prevention matters
•     Common injuries in youth sports
•     Effective ways to prevent injury
•     Injury warning signs
•     Mental health and injuries
•     Recovery strategies post game/event
•     Warm up and activation basics
•     Landing, jumping, and cutting mechanics
•     Strength and stability concepts
•     Basic mobility
•     How to support safe training at home

This portion does not include individual assessments unless selected as an add‑on.
 

Optional Add‑On:
Movement Assessment &amp; Personalized Prevention Plan
1. Movement Assessment
A short, age appropriate movement screen designed to help athletes understand their general movement patterns.
Parents receive general observations to support safe, confident training.

Educational only. Not a medical evaluation.

2. Personalized Athlete Plan
A simple, one page training guide based on your athlete’s movement patterns, age and sport.
Includes:
•     Top focus areas
•     Suggested exercises
•     A clear plan that can be used as a warm‑up or stand‑alone routine

Educational only. Not a rehabilitation or medical program.
 

Pricing Options
Choose the option that best fits your athlete’s needs:
•     Workshop Only - $40 + tax
•     Workshop + Assessment + Personalized Plan - $85 +tax

 

What to Bring
•     Athletic shoes
•     Comfortable clothes for movement
 

Important Note
This workshop, movement assessment, and any optional add-on plans are for educational purposes only. They are not intended to diagnose, treat, or prevent any medical condition. I am not a medical provider, athletic trainer, or physical therapist. Athletes experiencing pain or injury should consult a licensed healthcare professional.
- **Event URL**: https://allevents.in/athol-springs/injury-prevention-ue-elite-performance-athletics-workshop-series/200029660206939
- **Event Categories**: workshops, sports, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://mailchi.mp/e4ac4c6beb26/ueinjuryprevention?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=athol+springs-events

## Event venue details

- **city**: Athol Springs
- **state**: NY
- **country**: United States
- **location**: 3737 Lakeshore Rd, Buffalo, NY, United States, New York 14219
- **lat**: 42.78365
- **long**: -78.84805
- **full address**: 3737 Lakeshore Rd, Buffalo, NY, United States, New York 14219, 3737 Lake Shore Rd, Buffalo, NY 14219-2335, United States, Athol Springs

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: U Evolve Buffalo (https://allevents.in/org/u-evolve-buffalo/12961001)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/ed56f9d403b1d99dc085a131d0eddcb46064d9d12c1268f7c479acf37abf7c93-rimg-w1200-h1697-dc010101-gmir?v=1771843818
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8a5287a1319f49d30394bbc099cafb2e475f200d9a7ada9b4f553cea94e0b83b-rimg-w300-h300-dc010101-gmir?v=1771843818

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Feb, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** 3737 Lakeshore Rd, Buffalo, NY, United States, New York 14219, 3737 Lake Shore Rd, Buffalo, NY 14219-2335, United States, Athol Springs
- **Q**: Who is organizing the event?
  - **A:** U Evolve Buffalo
- **Q**: What type of event is this?
  - **A:** workshops, sports, health-wellness, mental-health
- **Q**: Where can I find ticket details about Injury Prevention - UE Elite Performance Athletics Workshop Series  ?
  - **A:** You can find ticket details about this event on AllEvents.

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