Cosy Winter Warmer Sound Bath ❄️☃️

This soundbath is a gentle invitation to get cosy and unwind before the busyness of Christmas begins.

Step into a warm, calming space where you can rest, soften, and let your whole body exhale. The soothing crystal tones will wash over you, helping to release tension, quiet the mind, and ease the seasonal stress that can build at this time of year.

We’ll close with a grounding herbal tea and a festive mince pie — a simple, comforting moment to return to yourself before heading back into winter.

Please bring: a blanket, cosy socks, and a pillow.

Yoga mats are provided.

Also check out other Health & Wellness events in Atherstone.