Yoga for Autumn Season every Wednesday & Saturday

AYURVEDIC YOGA – When Science of Life meets Science of Breath.

🍁 What do Ayurvedic Yoga sessions consist of? In these 75’ sessions we will practice āsana (yoga poses), prānāyāma (breathing techniques) and meditation according to principles of the traditional medicine of India, Ayurveda. Each session will be unique, and designed according to the needs of every season of the year.

🍁 Who will lead these sessions? Carmen is Yoga Teacher and Psychologist. She started her path on Yoga more than ten years ago, and since then she has been practicing and teaching with passion constantly. She believes in the ability of yoga, meditation, and Ayurveda to promote physical and mental health.

🍁 When will the classes be held? Classes will be held on Wednesdays at 7 pm and Saturdays at 12 (noon).

🍁 Where will be the classes? In Postmod Studio (Pagkráti).

🍁 Who can attend these classes? The classes are suitable for all levels. Drop-in and class packs are available (contact us for fees information).

WINTER, SPRING AND SUMMER EDITIONS WILL FOLLOW.

🍁 Contact details:
WhatsApp (+34) 637-180-783
Email:
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Instagram: @yajna.yoga

You may also like the following events from Yajña Yoga:

• Next Saturday, 13th December, 12:00 pm, Yoga for Autumn Season every Wednesday & Saturday in Athens

Also check out other Health & Wellness events in Athens, Workshops in Athens.