# Event Details - **Event Name**: Seasonal Mindfulness Walks - **Event Start and End Date**: Sun, 14 Dec, 2025 at 11:00 am – Sun, 14 Dec, 2025 at 12:30 pm - **Event Description**: Enjoy a guided “saunter” into the woods where we tune into our senses, bathe in the beauty of the forest and connect deeply to nature.About this EventA Mindful Outdoor Experience is a guided walk or “saunter” into a natural setting to share mindfulness practices. These practices break down the barriers that separate us from the rest of nature. In addition to mindful walking, we will do centering and breath work, learn to forest bathe, and enjoy an open meditation in a “sit spot”.This is the first of four (4) Seasonal Mindful Walks for 2025. Each one will take place at the same location but during a different season, so that we can get to know this location in all of it's seasonal changes.Time is the same on each date - 11am-12:30pm.Dates areApril 6July 13October 12December 14These events are FREE, but please register so we know how many people to expect and can contact you in case of a change in the schedule.Benefits of this experience includestress reduction through connection with nature,re-awakening our senses to the world around us,a break from technology centered lifestyles, andincreased sense of our place in the world.Elements of a mindful outdoor hike include:● Forest bathing - taking in, with all of our senses, the forest atmosphere● Biophilia - remembering to focus on life and lifelike processes● Species re-connection - breaking through isolation from the natural world● Refuge - finding peace and refuge in the natural worldNOTE: A Mindful Outdoor Walk is not a continuous hike, trying to get to somewhere specific. Nor is it a strenuous hike for exercise. It is more of an easy saunter. We walk a bit, we stop, we walk more, we stop, we sit down for time (on the ground, a rock, a fallen log). The guide gives invitations for the participants to consider, which bring them into deeper presence with the natural surroundings. We do not try to identify species or name things – it is not a naturalist lead educational walk. We do steep ourselves in the beauty and appreciate the species surrounding us. We also walk without technology or taking pictures – we leave cell phones and cameras at home or in the car. This is a chance to have a tech break.LOCATIONAt the north end of McLaren Lane, going north from the Wal*Mart light on East State Street. Access road next to OUCU Financial. Drive to the end of the lane and there is parking for up to 10 cars. **NOTE that there are no restroom facilities at this location.GPS coordinates: 39.3388, -82.0643 - **Event URL**: https://allevents.in/athens/seasonal-mindfulness-walks/100001302222004069 - **Event Categories**: health-wellness, meditation, trekking - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Athens - **state**: OH - **country**: United States - **location**: Cucumbertree Trailhead Parking Lot - **lat**: 39.33870499999999 - **long**: -82.0643789 - **full address**: Cucumbertree Trailhead Parking Lot, McLaren Lane, Athens, United States ## Event gallery - **Alt text**: Seasonal Mindfulness Walks - **Image URL**: https://cdn-az.allevents.in/events7/banners/c1c3a2e048b242ffb380c957d893b79c6e3d0c716c72ce1a8731f3c52b8288b8-rimg-w1200-h1600-dc4b5c46-gmir.jpg?v=1745282987 ## FAQs - **Q**: When and where is Seasonal Mindfulness Walks being held? - **A:** Seasonal Mindfulness Walks takes place on Sun, 14 Dec, 2025 at 11:00 am to Sun, 14 Dec, 2025 at 12:30 pm at Cucumbertree Trailhead Parking Lot, McLaren Lane, Athens, United States. - **Q**: Who is organizing Seasonal Mindfulness Walks? - **A:** Seasonal Mindfulness Walks is organized by Michelle Greenfield. - **Q**: Who is this event for? Is it right for me? - **A:** Seasonal Mindfulness Walks is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Athens, this event is thoughtfully curated to deliver a standout experience worth every moment. 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