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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Athens. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Athens.
|10 Apr 2021||Voltage RAW Series The Arcane||01 Athens|
|06 Feb 2021||200 hr Abhaya Yoga Teacher Training with Vivi Letsou and team||NYSY Studios, Athens|
|07 Feb 2021||(art therapies)||kesythe.gr, Athens|
|19 Mar 2021||2 DNS (Dynamic Neuromuscular Stabilization) REHAB||Nakas medical, Athens|
|24 Jan 2021||in Yoga Wild Nidra||Υμηττός, Athens|
|23 Jan 2021||Rejuvance||Oriental Medicine Training Centre, Athens|
|19 Jun 2021||DNS according to Kolar DNS Exercise Course||Nakas medical, Athens|
|16 Jan 2021||Diploma in Holistic Coaching - Evidence based||Mandala Institute, Athens|
|02 Feb 2021||Introduction to Zen||Zen Center Athens|
|14 Feb 2021||Zen Sundays||Synthesis Yoga Center, Athens|