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2 BASI Pilates Workshops with Ashley Ritchie

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2 BASI Pilates Workshops with Ashley Ritchie


Join us for 2 Advance Pilates Education workshops with Ashley Ritchie @ NYSY STUDIOS

1) Pilates for Osteoporosis

Monday February 4th, 2019- 10:00-16:00 (6hr)

Imagine having the knowledge to work safely and effectively with clients in the fastest growing sector of the population! Osteopenia and Osteoporosis effect at least 50% of our older population.

After completing this workshop, you will know:

•The difference between Osteoporosis and Osteopenia and the risk factors.
•Making the home and work environment safe
•Understand the contraindicated movement patterns
•Modifications and Assists
•Devising a class for this specific condition on both Mat and Equipment

Cost: 150€ (until December 15th)
175€ after
(24% V.A.T is not included)


2) Refine and Align: Equipment Practice & Review

Tuesday February 5th, 2019- 12:30-15:30pm (3hr)

Refine and Align:
A BASI Pilates Workshop for Teachers & Serious Practitioners

In this dynamic BASI Pilates equipment session, we will workout in both mat and equipment repertoire, paying attention to correct alignment and refinement of each exercise and highlighting details that are often overlooked by us as teachers or practitioners. We will recognize that these details make all the difference in our understanding and performance of Pilates. We will move through the BASI Block system and get a chance to practice some of the more challenging repertoire. This workshop is for teachers and clients from any Pilates discipline. It will help your Pilates practice and teaching to evolve to a new level.

Refine and Align: A BASI Pilates Workshop for Teachers & Serious
• Strengthen your practice and Pilates exercise technique
• Attention to detail and correct Alignment
• Learn more advanced repertoire
• Advance your practice and teaching to a new high level

Refine and Align
Bελτίωση και Ευθυγράμμιση
Σε αυτό το δυναμικό σεμινάριο BASI Pilates, θα κάνουμε ασκήσεις εδάφους αλλά και με όργανα, δίνοντας προσοχή στη σωστή ευθυγράμμιση και τελειοποίηση της κάθε άσκησης, δίνοντας έμφαση στα στοιχεία που συχνά παραβλέπονται από εμάς τους εκπαιδευτικούς και επαγγελματίες. Θα αναγνωρίσουμε ότι αυτές οι λεπτομέρειες κάνουν τη διαφορά στην κατανόηση και την απόδοση της πρακτικής μας. Θα εξερευνήσουμε το σύστημα BASI Block και θα εξασκηθούμε στο πιο δύσκολο ρεπερτόριο ασκήσεων. Το εργαστήριο απευθύνεται σε εκπαιδευτικούς και ασκούμενους Pilates από κάθε σχολή και θα βοηθήσει την πρακτική και τη διδασκαλία σας να εξελιχθεί σε ένα νέο επίπεδο.

Bελτίωση και Ευθυγράμμιση
• Βελτιώστε την πρακτική σας
• Επεκτείνετε το ασκησιολόγιο σας
• Δουλέψτε με λεπτομερή σωστή ευθυγράμμιση
• Προχωρημένες Ασκήσεις: Ακρίβεια & Κατάρτηση
• Εξυψώστε την πρακτική και διδασκαλία σας


Cost: 75€ (until December 15th)
90€ after
(24% V.A.T is not included)

Ashley Ritchie
Ashley had a baby in her 20’s, a baby in her 30’s and a baby in her 40’s ~ These personal experiences spanning three very different adult life phases has provided her with a very unique insight and understanding into pregnancy & childbirth and its effects on the body.
• Her “Pilates and Pregnancy” journey began when she was asked to present at “Learn from the Leaders “ for BASI Pilates SA in 2007. The three hour workshop developed into a three day Pre and Postnatal Advanced Education Program for BASI.
• Ashley was introduced to the BASI method of teaching by in 2000 by her mentor and inspiration Rael Isacowitz.
• She has attended many workshops from “highly rated” presenters in this field to reaffirm the “Pilates through Pregnancy” content. Pilates through Pregnancy is one of the most popular and well attended course BASI SA runs.



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Map NYSY StudiosNikis 25, Syntagma, 10557 Athens, Greece, Athens, Greece
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