# Event Details

- **Event Name**: Self worth & stillness- mini yoga retreat
- **Event Start and End Date**: Sat, 23 Aug, 2025 at 12:00 pm – Sat, 23 Aug, 2025 at 02:00 pm
- **Event Description**: Are you tired of tying your worth to how much you do?

This two-hour soul-nourishing retreat is for the women who are feeling burnt out, overwhelmed, or constantly in overdrive. It’s for those who need permission to pause. To rest. To receive.

Join me for a deeply restorative afternoon of movement, breath, stillness, and healing, designed to help you unhook from hustle and reconnect with your inherent self-worth.

Because you are already enough—without proving, pushing, or performing.

What to Expect

- A guided heart-opening slow yoga flow to unwind physical tension

- Somatic movement + nervous system regulation tools for grounding

- A powerful restorative pose practice with hands-on support or optional Reiki

- Breathwork + specific essential oils for emotional calm

- Meditative self-inquiry + journaling prompts to release over-identification with productivity

- Tibetan Sound bowl to seal in nervous system healing

- Space to reconnect with your inner sense of worth and safety

- Leave feeling rested, reconnected, and realigned

Who This Is For

- You feel burnt out, emotionally drained, or always ‘on’

- You struggle to slow down or feel guilty when you rest

- You’re healing your relationship to self-worth, perfectionism, or people-pleasing

- You’re craving a nervous system reset in a nurturing, non-judgmental space

The Mind Body Connect mini retreat series blends mindset, movement & connection.

Leave feeling grounded, empowered, and deeply connected—to yourself & others.

Date: Saturday 23rd June 12-12 pm
Venue: The Courthouse, Bailieborough, Co. Cavan

Contact Jenny with any questions
087 6031878 or via email: jen.mindbodyconnect@gmail.com

Each mini retreat will follow its own unique theme - guiding you to reconnect, release and realign.

MIND – Shift your perspective

BODY– Flow through Yoga asana designed to strengthen, restore & align your body.

CONNECT– Be part of a like-minded community that uplifts and inspires.

Early bird ends Sun 10th Aug -book online link in bio or direct with me

#nervoussystemhealing #release #feeltoheal ##yogatherapy #yogacavan #bailieborough #yogaandreiki #yogaretreat #selfworth #stillness #selfhealing #worthy
- **Event URL**: https://allevents.in/athboy/self-worth-and-stillness-mini-yoga-retreat/200028649687714
- **Event Categories**: health-wellness, performances, entertainment
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Athboy
- **state**: MH
- **country**: Ireland
- **location**: Bailieborough Courthouse and Bridewell Regeneration Project
- **lat**: 53.916270287333
- **long**: -6.9697613083333
- **full address**: Bailieborough Courthouse and Bridewell Regeneration Project, Main Street,Bailieborough, Athboy, Ireland

## Event gallery

- **Alt text**: Self worth & stillness- mini yoga retreat
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e1c480bdea8b862fc8a1a1c3d8d13ce7ea157834e712ef2a1378d65dec34d3f7-rimg-w1200-h1500-dceeeff0-gmir?v=1755494814

## FAQs

- **Q**: When and where is Self worth & stillness- mini yoga retreat being held?
  - **A:** Self worth & stillness- mini yoga retreat takes place on Sat, 23 Aug, 2025 at 12:00 pm to Sat, 23 Aug, 2025 at 02:00 pm at Bailieborough Courthouse and Bridewell Regeneration Project, Main Street,Bailieborough, Athboy, Ireland.
- **Q**: Who is organizing Self worth & stillness- mini yoga retreat?
  - **A:** Self worth & stillness- mini yoga retreat is organized by ZenwithJen.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self worth & stillness- mini yoga retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Athboy, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self worth & stillness- mini yoga retreat sounds like your kind of event, don't wait - spots fill up fast.

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