# Event Details

- **Event Name**: Metta: The Practice of Loving Kindness
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 01:00 pm – Sat, 18 Apr, 2026 at 03:00 pm (-05:00)
- **Event Description**: Metta is a traditional meditation style which helps us cultivate loving kindness towards ourselves and all beings. 

Both simple and radical, this transformative practice quiets the mind, unlocks the heart, and opens the doors to peace and joy. This workshop will offer a steady, supportive space to explore Metta through movement, breath, and meditation. 

The workshop will include: asana, discussion, pranayama, and meditation.

Matthew Mitlas (E-RYT 500) is an advanced professional yoga educator specializing in the therapeutic applications of yoga, meditation, and ayurveda. 

Don Myer has been teaching Baptiste Yoga for 19+ years and is passionate about making the practices of yoga accessible and inclusive.
- **Event URL**: https://allevents.in/aston/metta-the-practice-of-loving-kindness/200029923327134
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details


## Event venue details

- **city**: Aston
- **state**: PA
- **country**: United States
- **location**: 4600 Pennell Rd, Aston, PA
- **lat**: 39.85808
- **long**: -75.42663
- **full address**: 4600 Pennell Rd, Aston, PA, United States

## Event gallery

- **Alt text**: Metta: The Practice of Loving Kindness
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/80aa7150f49913ce81bb3cc339d3348f55c7e67888377e5f6c9e6622a2d1c610-rimg-w683-h752-dc040404-gmir?v=1775844334

## FAQs

- **Q**: When and where is Metta: The Practice of Loving Kindness being held?
  - **A:** Metta: The Practice of Loving Kindness takes place on Sat, 18 Apr, 2026 at 01:00 pm to Sat, 18 Apr, 2026 at 03:00 pm at 4600 Pennell Rd, Aston, PA, United States.
- **Q**: Who is organizing Metta: The Practice of Loving Kindness?
  - **A:** Metta: The Practice of Loving Kindness is organized by Higher Ground Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Metta: The Practice of Loving Kindness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Aston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Metta: The Practice of Loving Kindness sounds like your kind of event, don't wait - spots fill up fast.

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