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    <title>All Events in aspinwall, Today and Upcoming Events in aspinwall</title>
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      <title><![CDATA[Sculpt & Shop: Yoga Sculpt with Lydia Tuthill]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/sculpt-and-shop-yoga-sculpt-with-lydia-tuthill/100002004719104808]]></link>
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      <description><![CDATA[Move, sculpt &amp;amp; shop! Join Lydia for a fun, full-body Yoga Sculpt class followed by exclusive local shopping perks, refreshments &amp;amp; giveaways!About this EventOriginally from Aspinwall and now based in Charleston, Ly]]></description>
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      <title><![CDATA[Introduction to Meditation and Contemplative Prayer]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/introduction-to-meditation-and-contemplative-prayer/100002003378674545]]></link>
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      <description><![CDATA[Explore Christian contemplative prayer, Zen meditation, mindfulness, &amp;amp; spiritual practice in this 3-week series with Will W. Adams, PhD.About this EventIntroduction to Meditation and Contemplative Prayer]]></description>
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      <title><![CDATA[Inner Stillness with Sound and Clay]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/inner-stillness-with-sound-and-clay/100002002306535749]]></link>
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      <description><![CDATA[Experience a meditative art practice, guided breath by breath and pinch by pinch to create your own Sankalpa bowl to healing sounds.About this EventAwaken your senses with a unique experience combining sou]]></description>
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      <title><![CDATA[Make It Yours: Holiday Mug Edition]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/make-it-yours-holiday-mug-edition/100002004723636362]]></link>
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      <description><![CDATA[Create a personalized holiday mug in a hands-on Cricut workshop and sip cocoa while you craft. Beginners welcome!About this EventJoin us at Green Heiress for the Holiday Mug Edition of Make It You]]></description>
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      <title><![CDATA[Winter QiGong Classes with Dr. Susan Amorose]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/winter-qigong-classes-with-dr-susan-amorose/100002003427126466]]></link>
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      <description><![CDATA[Slow down, reconnect, and cultivate balance through gentle movement, mindful breathing, and awareness this winter.About this EventJoin Dr. Susan Amorose for Winter QiGong, a 7-class series offering space to pause, breathe]]></description>
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      <title><![CDATA[Art Pass - 4 Creative Classes | $149 | Flexible Savings]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/art-pass-4-creative-classes-%24149-flexible-savings/100002004729173925]]></link>
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      <description><![CDATA[Explore your creativity with artist Jody Shell at Green Heiress Wellness Collective!About this EventOur 4-class Art Pass gives you the flexibility to choose from weekly Sunday Art Flow classes and select Tuesday Intro to ]]></description>
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      <title><![CDATA[Living in Alignment: A Coaching Circle]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/living-in-alignment-a-coaching-circle/100002001637233849]]></link>
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      <description><![CDATA[Explore The Four Agreements through guided discussion, personal reflection and community in this 3-week coaching circle.About this EventThis November, join us for Living in Alignment, a t]]></description>
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      <title><![CDATA[February Book Club: Outrageous Openness]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/february-book-club-outrageous-openness/100002003143719789]]></link>
      <guid><![CDATA[https://allevents.in/aspinwall/february-book-club-outrageous-openness/100002003143719789]]></guid>
      <description><![CDATA[Join Susan Amorose at Green Heiress for a free discussion about trust, spiritual openness and allowing love to lead the way.About this EventA Conversation About Trust, Openness and Letting Go]]></description>
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      <title><![CDATA[March Book Club: Second Chances]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/march-book-club-second-chances/100002003381185054]]></link>
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      <description><![CDATA[Gather at Green Heiress for a free discussion about redemption, renewal and the possibility of beginning again.About this EventA Conversation About Redemption, Renewal and Beginning Again]]></description>
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      <title><![CDATA[April Book Club: Anxious People]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/april-book-club-anxious-people/100002003381576224]]></link>
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      <description><![CDATA[Gather at Green Heiress for a free discussion about anxiety, connection and the unexpected bonds that can change us.About this EventA Conversation About Anxiety, Connection and Compassion]]></description>
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      <title><![CDATA[May Book Club: Theo of Golden]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/may-book-club-theo-of-golden/100002003381779833]]></link>
      <guid><![CDATA[https://allevents.in/aspinwall/may-book-club-theo-of-golden/100002003381779833]]></guid>
      <description><![CDATA[Join Erica McIlroy at Green Heiress for a free discussion about generosity, connection and the power of truly seeing others.About this EventA Conversation About Generosity, Connection and Being Seen]]></description>
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      <title><![CDATA[Ambient Sound Journey with Steve and the Millers]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/ambient-sound-journey-with-steve-and-the-millers/100002002390135799]]></link>
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      <description><![CDATA[Immerse yourself into a soothing soundscape created by Steve and the MillersAbout this EventAmbient Sound Journey with Steve and the MillersDate &amp;amp; Time: Nove]]></description>
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      <title><![CDATA[January Book Club: The Four-Fold Way]]></title>
      <link><![CDATA[https://allevents.in/aspinwall/january-book-club-the-four-fold-way/100002003142348688]]></link>
      <guid><![CDATA[https://allevents.in/aspinwall/january-book-club-the-four-fold-way/100002003142348688]]></guid>
      <description><![CDATA[Join Leanne Liebert at Green Heiress for a free discussion exploring four paths to balance, purpose and meaningful living.About this EventExploring Balance, Wisdom and PurposeJoin ]]></description>
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