

# Event Details

- **Event Name**: Free ADHD & Autism Calm Space : Inclusive Time For YOU!
- **Event Start and End Date**: Wed, 07 Jan, 2026 at 12:00 pm – Wed, 07 Jan, 2026 at 02:00 pm
- **Event Description**: Time to escape the chaos of life! Inclusive Mindfulness, Meditation, Gentle Movement, Breathwork, Sound Healing, Creativity &amp; Connection.About this Event? Free ADHD &amp; Autism Calm Space ✨Relaxation, Mindfulness &amp; Creativity &amp; ConnectionFeeling overwhelmed? Needing time to slow down and reset? Want gentle, neurodivergent-friendly ways to support your wellbeing?This ADHD &amp; Autism Calm Space is a weekly Wednesday session designed especially for neurodivergent adults, including those with ADHD and autistic traits. It offers a calm, inclusive environment where you can relax, regulate, and reconnect with yourself in a way that feels safe and supportive.This workshop is part of our Empowerment Through Wellbeing programme, brought to you by  in collaboration with . The programme has been created to help you pause, connect, and gently strengthen your resilience without pressure, expectations, or the need to “perform”.✨ About the Sessions:Each week has a slightly different focus, but all sessions are intentionally calm, flexible, and accessible. We combine gentle mind–body practices with creativity to support emotional regulation, nervous system calm, and self-connection.You’re welcome to attend whichever sessions feel right for you. There’s no obligation to attend every week, although regular attendance can be helpful if you’re looking for routine and continuity.? What You’ll Experience:? A safe, welcoming, neurodivergent-friendly space open to all.? Gentle practices such as mindfulness, breathwork, meditation, sound therapy, and optional gentle movement.✨ Time to slow down, rest, and reconnect with your body and mind.? A calming creative activity to support self-expression and integration.? Practical tools to support relaxation, emotional regulation, and everyday wellbeing.? About Your Coaches:Your sessions are facilitated by two highly experienced wellbeing coaches , Jo &amp; Emma, who are passionate about creating calm, inclusive spaces where people feel safe, seen, and supported.Both coaches bring a trauma-informed, neurodivergent-aware approach to their work and have extensive experience supporting individuals with ADHD, autism, mental health challenges, and nervous system regulation.They’ll gently guide you through each session with warmth, flexibility, and understanding, always encouraging you to take part in a way that feels right for you. There is no pressure to share, speak, or participate in anything you’re not comfortable with.Support is available throughout the session, whether you need reassurance, space, or quiet guidance.?️ Tickets are FREEThis event is free of charge thanks to the support of Tameside Council and GMCA, who fund our Empowerment Through Wellbeing series.Spaces are limited, so booking is essential to ensure we have enough materials and can keep the space calm and comfortable for everyone.? Come as you are. Leave feeling calmer, supported, and gently rebalanced.Venue Details:? Venue: Holy Trinity Community Centre, Dean Street, Ashton-under-Lyne, OL6 7HD? When: Every Wednesday, 12:00 pm – 2:00 pm? Feeling Anxious or Got Questions?Please have a read through our Frequently Asked Questions and if your query has not been answered then feel free to drop us an email at connect@empoweredtothrive.co.uk.  https://cdn-az.allevents.in/events6/banners/7d9397d0-e3f6-11f0-983f-3f1406156a47-rimg-w1200-h677-dc1b1215-gmir.jpg   https://cdn-az.allevents.in/events2/banners/7df53fd0-e3f6-11f0-820b-e5e04fbe28e9-rimg-w1146-h740-dc4d4146-gmir.jpg   https://cdn-az.allevents.in/events1/banners/7e99bd30-e3f6-11f0-b1e5-fb8d04c0193d-rimg-w982-h740-dc706863-gmir.jpg   https://cdn-az.allevents.in/events8/banners/7ee87970-e3f6-11f0-983f-3f1406156a47-rimg-w1200-h240-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events1/banners/7f1296b0-e3f6-11f0-983f-3f1406156a47-rimg-w1200-h240-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events10/banners/7f4da3e0-e3f6-11f0-820b-e5e04fbe28e9-rimg-w1200-h240-dcfefffe-gmir.jpg   https://cdn-az.allevents.in/events6/banners/7f7947c0-e3f6-11f0-983f-3f1406156a47-rimg-w1200-h240-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/ashton-under-lyne/free-adhd-and-autism-calm-space-inclusive-time-for-you/100001978607748037
- **Event Categories**: health-wellness, meditation, workshops, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffree-adhd-autism-calm-space-inclusive-time-for-you-tickets-1978607748037
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Ashton-under-Lyne
- **state**: EN
- **country**: United Kingdom
- **location**: Holy Trinity Community Centre
- **lat**: 53.4891446
- **long**: -2.1032072
- **full address**: Holy Trinity Community Centre, Dean Street, Ashton-under-Lyne, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Live Great Adventures (https://allevents.in/org/live-great-adventures/22776157)

## Event gallery

- **Alt text**: banner
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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/16f1c214faa62deadb713874bd139d76a7980afca2f763a08761fcc1b1dc960e-rimg-w400-h400-dcd8f3f3-gmir.jpg?v=1766930835

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 07 Jan, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Holy Trinity Community Centre, Dean Street, Ashton-under-Lyne, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** Live Great Adventures
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, mental-health
- **Q**: Where can I find ticket details about Free ADHD & Autism Calm Space : Inclusive Time For YOU! ?
  - **A:** You can find ticket details about this event on AllEvents.

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