# Event Details - **Event Name**: Coming Back to the Body → Reconnecting with Your Body and Inner Safety - **Event Start and End Date**: Wed, 04 Feb, 2026 at 12:00 pm – Wed, 04 Feb, 2026 at 02:00 pm - **Event Description**: Tired of feeling lost and ready for more? Inclusive Mindfulness, Meditation, Gentle Movement, Breathwork, Sound, Creativity & Connection.About this Event? Coming Back to the BodyReconnecting with Your Body and Inner SafetyFeeling stuck, exhausted, or like you’re just going through the motions?If life feels like one long loop and you’re not sure how you ended up here, this session is for you.These gentle weekly wellbeing sessions offer a calm, supportive space to slow down, reconnect with your body, and build a sense of inner safety.Designed for anyone feeling stressed, overwhelmed, disconnected, or stuck in survival mode, the sessions focus on simple, accessible practices to support nervous system regulation and body awareness. You’ll be guided through gentle grounding, breathwork, and reflective wellbeing tools to help you feel more present and settled.There’s no pressure to share, move, or participate in any way that doesn’t feel comfortable. You’re welcome to sit quietly, take breaks, or simply listen.No experience needed. Come as you are and leave feeling calmer, more grounded, and more connected to yourself.These sessions are facilitated by Your Well-being Company in collaboration with Empowered to Thrive CIC. Supported by TMBC and GMCA.? What You’ll Experience? A safe, welcoming, non-judgemental space? Gentle practices to support calm and regulation (such as mindfulness, breathwork, grounding, and optional gentle movement)✨ Time to slow down, rest, and reset? A calming creative activity to support self-expression and reflection? Practical tools to help you manage stress, overwhelm, and everyday challenges? Gentle support to rebuild confidence and take small steps forward when you’re readyThere’s no pressure to talk, share, or take part in anything that doesn’t feel right for you.For many people, these sessions become the first step back into confidence, routine, community and making new friends and connections.? Come as you are. Leave feeling calmer, supported, and gently steadied.? Venue DetailsHoly Trinity Community CentreDean Street, Ashton-under-LyneOL6 7HD? When: Every Wednesday, 12:00pm – 2:00pm? Feeling Anxious or Got Questions?If you’re feeling nervous or unsure, that’s completely okay.Please have a look through our Frequently Asked Questions, and if your question isn’t answered, feel free to email us at:? You’re welcome to get in touch for a chat before attending. https://cdn-az.allevents.in/events3/banners/0dace620-fc55-11f0-b494-b398a7ecfd23-rimg-w982-h740-dc706863-gmir.jpg https://cdn-az.allevents.in/events6/banners/0dd1ac30-fc55-11f0-b494-b398a7ecfd23-rimg-w1200-h677-dc1b1215-gmir.jpg https://cdn-az.allevents.in/events4/banners/0deed120-fc55-11f0-b494-b398a7ecfd23-rimg-w1146-h740-dc4d4146-gmir.jpg https://cdn-az.allevents.in/events7/banners/0e1fa520-fc55-11f0-875c-5f5594b18118-rimg-w1200-h240-dcffffff-gmir.jpg https://cdn-az.allevents.in/events7/banners/0e418500-fc55-11f0-8b8b-755973891fa4-rimg-w1200-h240-dcffffff-gmir.jpg https://cdn-az.allevents.in/events3/banners/0e5d4a60-fc55-11f0-b494-b398a7ecfd23-rimg-w1200-h240-dcfefffe-gmir.jpg - **Event URL**: https://allevents.in/ashton-under-lyne/coming-back-to-the-body-→-reconnecting-with-your-body-and-inner-safety/100001981811571760 - **Event Categories**: health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Ashton-under-Lyne - **state**: EN - **country**: United Kingdom - **location**: Holy Trinity Community Centre - **lat**: 53.4891446 - **long**: -2.1032072 - **full address**: Holy Trinity Community Centre, Dean Street, Ashton-under-Lyne, United Kingdom ## Event gallery - **Alt text**: Coming Back to the Body → Reconnecting with Your Body and Inner Safety - **Image URL**: https://cdn-az.allevents.in/events8/banners/3271a8d284fe644599ed5c22d6ae57c5af090fad4dc9e40a42e8372e6da7d0d8-rimg-w1200-h609-dceaf2d7-gmir.jpg?v=1769610270 ## FAQs - **Q**: When and where is Coming Back to the Body → Reconnecting with Your Body and Inner Safety being held? - **A:** Coming Back to the Body → Reconnecting with Your Body and Inner Safety takes place on Wed, 04 Feb, 2026 at 12:00 pm to Wed, 04 Feb, 2026 at 02:00 pm at Holy Trinity Community Centre, Dean Street, Ashton-under-Lyne, United Kingdom. - **Q**: Who is organizing Coming Back to the Body → Reconnecting with Your Body and Inner Safety? - **A:** Coming Back to the Body → Reconnecting with Your Body and Inner Safety is organized by Live Great Adventures. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Coming Back to the Body → Reconnecting with Your Body and Inner Safety", "image": "https://cdn-az.allevents.in/events8/banners/3271a8d284fe644599ed5c22d6ae57c5af090fad4dc9e40a42e8372e6da7d0d8-rimg-w1200-h609-dceaf2d7-gmir.jpg?v=1769610270", "startDate": "2026-02-04", "endDate": "2026-02-04", "url": "https://allevents.in/ashton-under-lyne/coming-back-to-the-body-→-reconnecting-with-your-body-and-inner-safety/100001981811571760", "location": { "@type": "Place", "name": "Holy Trinity Community Centre", "address": { "@type": "PostalAddress", "streetAddress": "Dean Street", "postalCode": "OL6 7HD", "addressLocality": "Ashton-under-Lyne", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.4891446", "longitude": "-2.1032072" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Tired of feeling lost and ready for more? 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