# Event Details

- **Event Name**: Full Spectrum Sound Bath Meditation
- **Event Start and End Date**: Thu, 11 Dec, 2025 at 08:00 pm – Thu, 11 Dec, 2025 at 09:15 pm
- **Event Description**: The term ‘sound bath meditation’ is used to describe an immersive vibrational meditation experience of pure sound through the use of sacred sound instruments.

These include drums, thunder drums, quartz crystal singing bowls, Tibetan singing bowls, body pipes, chimes, rain sticks, rattles, kalimbas, the hulusi, gong, wah wah pipes, tambourines, metallophones, tuning forks and the ocarina.

This amazing musical journey begins with each attendee sitting in a comfortable and supportive chair and then being “bathed” in sound waves and vibration from the various instruments resulting in a deeply relaxing and healing meditative experience.

Meditation is a great activity for bringing your mind and body into harmony with one another, keeping you calm and centered. The mind and body are often seen as separate entities, but they’re definitely intertwined and it’s impossible to separate the functions of one from the other.

For example, if you’ve ever been anxious or nervous, you know how that feels in your mind, your thoughts race and you might even become irrational. At the same time, nervousness has a profound effect on your body, your heart pumps blood faster and your muscles tighten. It allows you to become centered on your breath so that you can breathe deeply and relax, helping both body and mind.

Our fortnightly Full Spectrum Sound Bath Meditation class aims to relieve stress, reduce anxiety, promote relaxation and a deep, restful sleep.

Please wear loose, comfortable clothing.

Places are limited and booking is essential!

Investment £15

Book now at https://thefullspectrumcentrelimited.co.uk/group-event-timetable

*If you have a pacemaker fitted, are prone to seizures, or are epileptic, have metal implants in your body or are pregnant please check with your GP before booking and attending.

Reviews
Here is what one of our Sound Bath Meditation attendees, Sharon Hall had to say about their experience….

"Wonderful sound bath as usual. Thank you so much it is very much appreciated." 

#soundbath #soundbathmeditation #soundtherapy #TheFullSpectrumCentreLimited #DukinfieldBusiness
- **Event URL**: https://allevents.in/ashton-under-lyne/full-spectrum-sound-bath-meditation/200029338316455
- **Event Categories**: meditation, health-wellness, sports, workshops, live-music
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Ashton-under-lyne
- **state**: EN
- **country**: United Kingdom
- **location**: The Full Spectrum Centre Limited
- **lat**: 53.4775352
- **long**: -2.0911193
- **full address**: The Full Spectrum Centre Limited, 70 Chapel Street, Dukinfield, SK16 4DT, United Kingdom, Ashton-under-lyne

## Event gallery

- **Alt text**: Full Spectrum Sound Bath Meditation
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/f3d539e5842045a0d27bed0b5aeefd21b0ea86abd34325c1eb5fcd6374fcce2a-rimg-w1200-h675-dcd2faf9-gmir?v=1765435134

## FAQs

- **Q**: When and where is Full Spectrum Sound Bath Meditation being held?
  - **A:** Full Spectrum Sound Bath Meditation takes place on Thu, 11 Dec, 2025 at 08:00 pm to Thu, 11 Dec, 2025 at 09:15 pm at The Full Spectrum Centre Limited, 70 Chapel Street, Dukinfield, SK16 4DT, United Kingdom, Ashton-under-lyne.
- **Q**: Who is organizing Full Spectrum Sound Bath Meditation?
  - **A:** Full Spectrum Sound Bath Meditation is organized by Joanne Lee.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Full Spectrum Sound Bath Meditation is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Ashton-under-lyne, this event is thoughtfully curated to deliver a standout experience worth every moment. If Full Spectrum Sound Bath Meditation sounds like your kind of event, don't wait - spots fill up fast.

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