Back and Neck pain relief through Iyengar Yoga

Back and Neck Health based on therapy approach which will help to restore comfort and posture.
Open to all students and teachers come and experience a therapeutic approach to yoga practice.
Do you experience back pain, neck tension, or the effects of poor posture? This workshop offers a carefully structured approach to relieving discomfort, improving mobility, and restoring alignment.
Led by an experienced Iyengar Yoga teacher, Yelena Grigorenko, the workshop combines precise instruction with the intelligent use of props to make each pose accessible and supportive.

Also check out other Health & Wellness events in Ashton-under-Lyne, Workshops in Ashton-under-Lyne.