# Event Details

- **Event Name**: Yin Yoga at Burn Bootcamp- Atlee
- **Event Start and End Date**: Sun, 28 Jun, 2026 at 09:00 am – Sun, 19 Jul, 2026 at 09:00 am
- **Event Description**: ? **Yin at Burn is the class you didn’t know your body was begging for.**

It’s slow. It’s deep. It’s quiet-ish ?. And for a lot of Burn members, it ends up becoming the missing piece that helps everything else feel better.

While most workouts focus on muscles and intensity, Yin targets the deeper connective tissues — fascia, ligaments, hips, spine, pelvic floor, shoulders — all the places that get tight from stress, sitting, lifting, running, parenting, life-ing, and going full-send all week long.

In class, we hold supported poses for several minutes at a time while the body gradually softens and releases tension it’s been gripping onto for way too long. No rushing. No competing. No trying to “crush” the workout. Just breathing, releasing, stretching, decompressing, and resetting your nervous system. ✨

Expect:

* Deep stretches that actually *stick*
* Hip openers that may emotionally humble you ?
* Better mobility and recovery
* Less stiffness and chronic tension
* Improved flexibility without forcing it
* A calmer nervous system and better sleep
* Occasional accidental naps ?

I also tend to weave in a little anatomy nerdiness, mobility work, breathwork, props, and creative stretches I’ve developed from years of massage therapy, yoga teaching, and working on athletes and chronic pain clients.

Burn members especially love Yin because it balances out all the strength and HIIT training so beautifully. Your muscles get stronger during Burn… but Yin helps your body recover enough to actually enjoy having muscles again. ??

?️ **Yin at Burn Boot Camp – Atlee**
? Select Sundays at 9AM
⏳ 45-minute class
? $5 for Burn members
? $10 for non-members

It’s not flashy. It’s not fast. But it’s powerful.
- **Event URL**: https://allevents.in/ashland/yin-yoga-at-burn-bootcamp-atlee/200030244002536
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Ashland
- **state**: VA
- **country**: United States
- **location**: Burn Boot Camp - Atlee, VA
- **lat**: 37.6928
- **long**: -77.43489
- **full address**: Burn Boot Camp - Atlee, VA, Gardenia Day Nail & Spa, 9456 Charter Creek Dr, Ashland, VA 23005, United States

## Event gallery

- **Alt text**: Yin Yoga at Burn Bootcamp- Atlee
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/14c8e03305be015c22a0556ff0c2887c33712fe68ae4314d4344b21f407243a9-rimg-w1200-h800-dcfefefe-gmir?v=1782315799

## FAQs

- **Q**: When and where is Yin Yoga at Burn Bootcamp- Atlee being held?
  - **A:** Yin Yoga at Burn Bootcamp- Atlee takes place on Sun, 28 Jun, 2026 at 09:00 am to Sun, 19 Jul, 2026 at 09:00 am at Burn Boot Camp - Atlee, VA, Gardenia Day Nail & Spa, 9456 Charter Creek Dr, Ashland, VA 23005, United States.
- **Q**: Who is organizing Yin Yoga at Burn Bootcamp- Atlee?
  - **A:** Yin Yoga at Burn Bootcamp- Atlee is organized by Old Mechanicsville Health Spa.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yin Yoga at Burn Bootcamp- Atlee is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ashland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yin Yoga at Burn Bootcamp- Atlee sounds like your kind of event, don't wait - spots fill up fast.

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