# Event Details - **Event Name**: Discover Your Inner Rhythm...Rhythm and Renewal Retreat - **Event Start and End Date**: Sat, 09 May, 2026 at 09:30 am – Sat, 09 May, 2026 at 03:30 pm (-05:00) - **Event Description**: Find balance, embrace your rhythm, and awaken your spirit at the Rhythm and Renewal Retreat!About this EventDiscover Your Inner Rhythm...Rhythm and Renewal RetreatJoin us at Penuel Ridge Retreat Center on May 9, 2026 at 10:00 AM (Central Time) for a day of fun, relaxation, and self-discovery. This retreat is all about reconnecting with your inner rhythm and creativity to find fresh energy sure to renew your spirit. Whether you want to dance, drum, meditate, or just chill with like-minded folks, this is the perfect place to do it. Don't miss out on this awesome chance to refresh your mind and soul! https://cdn-az.allevents.in/events1/banners/e6f3e130-2a32-11f1-9c11-fd8a7bc5aafb-rimg-w740-h740-dcaba7a3-gmir.jpg https://cdn-az.allevents.in/events4/banners/e72db5e0-2a32-11f1-9b78-2b8de5d122b0-rimg-w573-h740-dc141313-gmir.jpg https://cdn-az.allevents.in/events7/banners/e7673c70-2a32-11f1-9c11-fd8a7bc5aafb-rimg-w883-h740-dc823d42-gmir.jpg AgendaπŸ•‘: 09:30 AM - 10:30 AMDropping In To The Creative Process Host: Carrie Friddell, MT-BC, NMTInfo: We'll bring our brainwaves down into the creative process through experiencing singing bowls, breathing techniques (heart-space, sunshine, and rhythmic breathing) and movement. A guided meditation with a music background will help us set our intentions for the day. We'll take a morning break to journal, walk, explore, and settle into the space.πŸ•‘: 10:30 AM - 12:30 PMSeeds of ChangeHost: Carrie FriddellInfo: We'll create together, color personal egg shakers and find our personal rhythm. There'll be lots of "play time" while we connect through "Follow the Leader," communicate through call and response, and transition through movement, dancing, humming, and Mantra singing along the path from the Main Retreat House to The Well. Once in the Well, we'll drum together and lift our voices in rhythmic chanting. We'll wrap up with a check-in on how the morning's experiences are resonating in you.πŸ•‘: 12:30 PM - 01:30 PMLunch and Personal TimeHost: Penuel Ridge Retreat Center Staff and VolunteersInfo: A nutritious lunch will be served in the Main Retreat House, then you're invited to take a walk or relax. Instruments will be left out for you to explore on your own.πŸ•‘: 01:30 PM - 02:30 PMExploring the Elements: Drums for Healing and HopeHost: Carrie FriddellInfo: We will explore the elements in the Drums for Healing and Hope: Earth, Water, Wind, and Fire. We'll play together on the same types of drums for mantras for each element.πŸ•‘: 02:30 PM - 03:00 PMAfternoon Break - to journal, walk, explore, and self-careπŸ•‘: 03:00 PM - 03:30 PMWrap-UpHost: Carrie FriddellInfo: We'll reconvene in the Main Retreat House to play shakers, share some laughter and yoga elements, revisit personal goals and share resources and ways to incorporate rhythm and voice into daily life. We will end with group breathing accompanied by music. - **Event URL**: https://allevents.in/ashland-city/discover-your-inner-rhythmrhythm-and-renewal-retreat/100001986094912347 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 87.21, max: 172.57, currency: USD ## Event venue details - **city**: Ashland City - **state**: TN - **country**: United States - **location**: Penuel Ridge Retreat Center - **lat**: 36.2097 - **long**: -87.044331 - **full address**: Penuel Ridge Retreat Center, 1440 Sams Creek Road, Ashland City, United States ## Event gallery - **Alt text**: Discover Your Inner Rhythm...Rhythm and Renewal Retreat - **Image URL**: https://cdn-az.allevents.in/events5/banners/3469d3ae0391bae7f0de1cca25829a9a9f0043e3810c31243fd4d9b899e3b3de-rimg-w1024-h1024-dc030302-gmir.jpg?v=1774653426 ## FAQs - **Q**: When and where is Discover Your Inner Rhythm...Rhythm and Renewal Retreat being held? - **A:** Discover Your Inner Rhythm...Rhythm and Renewal Retreat takes place on Sat, 09 May, 2026 at 09:30 am to Sat, 09 May, 2026 at 03:30 pm at Penuel Ridge Retreat Center, 1440 Sams Creek Road, Ashland City, United States. - **Q**: How much do tickets cost for Discover Your Inner Rhythm...Rhythm and Renewal Retreat? - **A:** Ticket prices for Discover Your Inner Rhythm...Rhythm and Renewal Retreat range from USD 87 to USD 173 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 173 + USD 13 feeAvailableGeneral Admission (2 for 1 deal)USD 87 + USD 7 feeAvailable - **Q**: Who is organizing Discover Your Inner Rhythm...Rhythm and Renewal Retreat? - **A:** Discover Your Inner Rhythm...Rhythm and Renewal Retreat is organized by Penuel Ridge Retreat Center. - **Q**: Who is this event for? Is it right for me? - **A:** Discover Your Inner Rhythm...Rhythm and Renewal Retreat is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ashland City, this event is thoughtfully curated to deliver a standout experience worth every moment. If Discover Your Inner Rhythm...Rhythm and Renewal Retreat sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Discover Your Inner Rhythm...Rhythm and Renewal Retreat", "image": "https://cdn-az.allevents.in/events5/banners/3469d3ae0391bae7f0de1cca25829a9a9f0043e3810c31243fd4d9b899e3b3de-rimg-w1024-h1024-dc030302-gmir.jpg?v=1774653426", "startDate": "2026-05-09T09:30:00-05:00", "endDate": "2026-05-09T15:30:00-05:00", "url": "https://allevents.in/ashland-city/discover-your-inner-rhythmrhythm-and-renewal-retreat/100001986094912347", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Penuel Ridge Retreat Center", "address": { "@type": "PostalAddress", "streetAddress": "1440 Sams Creek Road", "postalCode": "37015", "addressLocality": "Ashland City", "addressRegion": "TN", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "36.2097", "longitude": "-87.044331" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Find balance, embrace your rhythm, and awaken your spirit at the Rhythm and Renewal Retreat!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-27", "availabilityEnds": "2026-05-09T15:30:00-05:00", "validFrom": "2026-03-27", "lowPrice": "87.21", "highPrice": "172.57", "price": "87.21", "url": "https://allevents.in/ashland-city/discover-your-inner-rhythmrhythm-and-renewal-retreat/100001986094912347" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-27", "availabilityEnds": "", "validFrom": "2026-03-27", "url": "https://allevents.in/ashland-city/discover-your-inner-rhythmrhythm-and-renewal-retreat/100001986094912347", "price": "172.57", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-27", "availabilityEnds": "", "validFrom": "2026-03-27", "url": "https://allevents.in/ashland-city/discover-your-inner-rhythmrhythm-and-renewal-retreat/100001986094912347", "price": "87.21", "name": "General Admission (2 for 1 deal)" } ], "organizer": [ { "@type": "Organization", "name": "Penuel Ridge Retreat Center", "url": "https://allevents.in/org/penuel-ridge-retreat-center/18733663" } ] } ] ```