If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ashington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ashington.
| Date | Event | Venue |
|---|---|---|
| 01 Mar 2026 | March (1st) Yoga Retreat Morning | Simonside Hall, Ashington |
| 29 Mar 2026 | March (29th) Yoga Retreat Morning | Simonside Hall, Ashington |
| 25 Mar 2026 | GEM North East - Working with the North East Combined Authority | Woodhorn Museum, Ashington |
| 08 Mar 2026 | Recognising Releasing Recovering From Grief | Newbiggin By The Sea Maritime Centre, Ashington |
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